Evol. egg, Basil pesto, Potato & cheese scramble cups, Egg, Basil pesto, Potato & cheese

USDA name: Egg, Basil pesto, Potato & cheese scramble cups, Egg, Basil pesto, Potato & cheese

Brandedby Pinnacle Foods Group Llc

210 calories in 1 cup (142 g). Per 100 g, protein: 7 g, carbohydrates: 10.6 g, fat: 8.4 g.

Serving
1
= 142 g
210KCAL

Evol. egg, Basil pesto, Potato & cheese scramble cups, Egg, Basil pesto, Potato & cheese, 1 cup (142 g)

210 calories

Protein
10 g
Carbs
15 g
Fat
12 g
Fiber
0.99 g
Sugars
0.99 g

Nutrition Facts

Serving size1 cup (142 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 165 mg55%
Sodium 339 mg15%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 0.99 g
Protein 10 g
Calcium 151 mg12%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A15% 135 µg
  • Vitamin C10% 8.9 mg

minerals

% of the Daily Value in this serving

  • Sodium15% 339 mg
  • Calcium12% 151 mg
  • Iron8% 1.4 mg

Ingredients

Potatoes, Cooked scrambled eggs (whole eggs, Water. Corn starch, Salt, Citric acid, Pepper), Tomatoes, Pesto (basil, Canola oil, Water, Parmesan cheese [part-skim milk, Cheese cultures, Salt, Enzymes], Granulated garlic , Salt), Cheese sauce (whole milk, Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Heavy cream, Butter [cream, Salt], Water, Potato flour, Onions, Rice starch, Parmesan cheese [part-skim milk, Cheese cultures, Salt, Enzymes], Sea salt, Spices), Low moisture part-skim mozzarella cheese (part-skim milk, Cheese cultures, Salt, Enzymes), Garlic, Corn starch,

Brand
Evol.
Made by
Pinnacle Foods Group Llc
Label serving
1 cup
Barcode (GTIN/UPC)
891627007417
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2023-06-06

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 93%

    Same value as 1 of 934 other records.

    leastmost

  • Sugars

    Lower than 92%

    Same value as 4 of 932 other records.

    leastmost

  • Vitamin C

    Higher than 88%

    Same value as 2 of 493 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 1 of 934 other records.

    leastmost

  • Protein

    Lower than 85%

    Same value as 6 of 930 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 0 of 934 other records.

    leastmost

Questions

How many calories are in evol. egg, basil pesto, potato & cheese scramble cups, egg, basil pesto, potato & cheese?
1 cup (142 g): 210 calories; protein: 10 g, carbohydrates: 15 g, fat: 12 g.
How much protein is in evol. egg, basil pesto, potato & cheese scramble cups, egg, basil pesto, potato & cheese?
7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in evol. egg, basil pesto, potato & cheese scramble cups, egg, basil pesto, potato & cheese?
9.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy148 kcal
Protein7 g
Total lipid (fat)8.4 g
Carbohydrate, by difference10.6 g
Fiber, total dietary0.7 g
Total Sugars0.7 g
Calcium, Ca106 mg
Iron, Fe1 mg
Sodium, Na239 mg
Vitamin C, total ascorbic acid6.3 mg
Vitamin A, RAE95 µg
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol116 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629269, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.