Everytable sausage, Egg & cheese sandwich whole wheat english muffin sausage patty egg provolone cheese chipotle mayo, Sausage, Egg & cheese

USDA name: Sausage, Egg & cheese sandwich whole wheat english muffin sausage patty egg provolone cheese chipotle mayo, Sausage, Egg & cheese

Brandedby Katmandu Apparel Group, Inc.

411 calories in 5.9 oz (167 g). Per 100 g, protein: 12 g, carbohydrates: 15 g, fat: 15 g.

Among the other records in Prepared Subs & Sandwiches, per 100 g: less sugars than 93%, and less fiber than 92%.

Compare with another food →

Serving
1
= 167 g
411KCAL
Where the calories come from

Everytable sausage, Egg & cheese sandwich whole wheat english muffin sausage patty egg provolone cheese chipotle mayo, Sausage, Egg & cheese, 5.9 oz (167 g)

411 calories

  • Protein20 g20% of calories
  • Carbs25 g25% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat25 g56% of calories

Nutrition Facts

Serving size5.9 oz (167 g)
Amount per serving
Calories411
% Daily Value*
Total Fat 25 g32%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 165 mg55%
Sodium 830 mg36%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 20 g
Vitamin D 1.7 mcg8%
Calcium 150 mg12%
Iron 1.8 mg10%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin D8% 1.7 µg

minerals

% of the Daily Value in this serving

  • Sodium36% 830 mg
  • Calcium12% 150 mg
  • Iron10% 1.8 mg
  • Potassium3% 140 mg

Ingredients

Whole wheat english muffin (water, Whole grain wheat flour, Enriched bleached wheat flour, Malted barley flour, Niacin. Reduced iron, Thiamine mononitrate, Riboflavin. Folic acid, Yeast contains less than 2% of: sugar, Datem, Citric acid, Ascorbic acid degermed yellow corn flour, Degermed yellow cornmeal, Fumaric acid, Calcium propionate and potassium sorbate (preservatives). Salt, Soybear. Oili. Egg patty (eggs whites, Egg yolks, Soybean oil, Water, Contains 2% or less of the following. Modified corn starch, Salt, Black, Pepper. Cellulose gum. Natural butter flavor, Xanthan gum, Citric acid), Chicken sausage (chicken. Water, Salt, Spices, Dextrose, Sugar, Dried parsley). Provolone cheese (pasteurized milk. Cheese culture, Salt. Enzymes), Mayonnaise (soybean oil. Water. Whole egg yolks, Vinegar, Salt, Sugar, Lemon juice, Calcium disodium edta (used to protect quality) natural flavors), Chill sauce (chili, Salt, Distilled vinegar. Vanthan, Potassium sorbate and sodium bisulfate as preservatives, Quality) gum). Miso (filtered water. Soybeans, Rice, Salt, Alcohol), Lime juice. Xanthan chipotle peppers (chipotle peppers. Water, Tomato puree, Corn oil, Corn starch, Salt, Vinegar. Caramel color, Onion powder, Garlic powder, Spices), Paprika

Brand
Everytable
Made by
Katmandu Apparel Group, Inc.
Label serving
5.9 oz
Barcode (GTIN/UPC)
810138530443
Category
Prepared Subs & Sandwiches
Label updated
2023-10-30

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 93%

    Same value as 0 of 1,047 other records.

    leastmost

  • Fiber

    Lower than 92%

    Same value as 78 of 1,038 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 0 of 1,044 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 2 of 1,056 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 1 of 1,026 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 2 of 349 other records.

    leastmost

Questions

How many calories are in everytable sausage, egg & cheese sandwich whole wheat english muffin sausage patty egg provolone cheese chipotle mayo, sausage, egg & cheese?
5.9 oz (167 g): 411 calories; protein: 20 g, carbohydrates: 25 g, fat: 25 g.
How much protein is in everytable sausage, egg & cheese sandwich whole wheat english muffin sausage patty egg provolone cheese chipotle mayo, sausage, egg & cheese?
12 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in everytable sausage, egg & cheese sandwich whole wheat english muffin sausage patty egg provolone cheese chipotle mayo, sausage, egg & cheese?
15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy246 kcal
Protein12 g
Total lipid (fat)15 g
Carbohydrate, by difference15 g
Fiber, total dietary0 g
Total Sugars0.6 g
Sugars, added0 g
Calcium, Ca90 mg
Iron, Fe1.1 mg
Potassium, K84 mg
Sodium, Na497 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol99 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2670709, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.