All town sausage, Egg & cheese muffin, Sausage, Egg & cheese

USDA name: Sausage, Egg & cheese muffin, Sausage, Egg & cheese

Brandedby Buddy's Kitchen, Inc.

399 calories in 1 sandwich (156 g). Per 100 g, protein: 10.3 g, carbohydrates: 18.6 g, fat: 15.4 g.

Among the other records in Prepared Subs & Sandwiches, per 100 g: more total fat than 88%, and less protein than 82%.

Compare with another food →

Serving
1
= 156 g
399KCAL
Where the calories come from

All town sausage, Egg & cheese muffin, Sausage, Egg & cheese, 1 sandwich (156 g)

399 calories

  • Protein16 g16% of calories
  • Carbs29 g29% of calories

    incl. 0.94 g fiber · 3 g sugars

  • Fat24 g55% of calories

Nutrition Facts

Serving size1 sandwich (156 g)
Amount per serving
Calories399
% Daily Value*
Total Fat 24 g31%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 84.2 mg28%
Sodium 970 mg42%
Total Carbohydrate 29 g11%
Dietary Fiber 0.94 g3%
Total Sugars 3 g
Includes Added Sugars 0.94 g2%
Protein 16 g
Calcium 79.6 mg6%
Iron 1.8 mg10%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 722652250021 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium42% 970 mg
  • Iron10% 1.8 mg
  • Calcium6% 79.6 mg
  • Potassium3% 140 mg

Ingredients

White english muffin: enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Yeast, Dextrose, Contains less than 2% of the following: cornmeal, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Potato flour, Distilled vinegar, Salt, Calcium propionate, Wheat gluten, Water, Monoglycerides, Propionic acid, Phosphoric acid, Fumaric acid, Hydrogenated soybean oil, Non-gmo soybean oil, Fumaric acid, Potassium sorbate, Mineral oil (processing aid), Nonfat dry milk. Sausage patty: pork, Water, Salt, Spices, Corn syrup solids dextrose, Bha, Propyl gallate, Citric acid. Egg patty: egg whites, Water, Egg yolks, Modified corn starch, Salt, Xanthan gum, Citric acid, Pepper. Pasteurized process american cheese: cultured milk and skim milk, Whey, Salt, Sodium citrate, Modified food starch, Annatto and paprika (color), Sodium phosphate, Lactic acid, Enzymes, Sorbic acid (preservative), Soy lecithin (antisticking agent).

Brand
All town
Made by
Buddy's Kitchen, Inc.
Label serving
1 sandwich
Barcode (GTIN/UPC)
722652250021
Category
Prepared Subs & Sandwiches
Label updated
2022-12-16

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 88%

    Same value as 1 of 1,056 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 1 of 1,049 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 60 of 1,038 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 8 of 1,026 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 1 of 1,058 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 4 of 349 other records.

    leastmost

Questions

How many calories are in all town sausage, egg & cheese muffin, sausage, egg & cheese?
1 sandwich (156 g): 399 calories; protein: 16 g, carbohydrates: 29 g, fat: 24 g.
How much protein is in all town sausage, egg & cheese muffin, sausage, egg & cheese?
10.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in all town sausage, egg & cheese muffin, sausage, egg & cheese?
18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy256 kcal
Protein10.3 g
Total lipid (fat)15.4 g
Carbohydrate, by difference18.6 g
Fiber, total dietary0.6 g
Total Sugars1.9 g
Sugars, added0.6 g
Calcium, Ca51 mg
Iron, Fe1.1 mg
Potassium, K90 mg
Sodium, Na622 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.8 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2448465, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.