Fresh & ready foods sausage & egg muffin sandwich, Sausage & egg

USDA name: Sausage & egg muffin sandwich, Sausage & egg

Brandedby Fresh & Ready Foods Llc

449 calories in 5 1/2 oz (156 g). Per 100 g, protein: 0.64 g, carbohydrates: 17.3 g, fat: 19.9 g.

Among the other records in Prepared Subs & Sandwiches, per 100 g: the least protein of them, and more total fat than 96%.

Compare with another food →

Serving
1
= 156 g
449KCAL
Where the calories come from

Fresh & ready foods sausage & egg muffin sandwich, Sausage & egg, 5 1/2 oz (156 g)

449 calories

  • Protein1.0 g1% of calories
  • Carbs27 g24% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat31 g62% of calories

The nutrients listed account for 87% of the calories.

Nutrition Facts

Serving size5 1/2 oz (156 g)
Amount per serving
Calories
449
% Daily Value*
Total Fat 31 g40%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 154 mg51%
Sodium 950 mg41%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 200 mg15%
Iron 2.8 mg16%
Potassium 111 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 682906200212 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium41% 950 mg
  • Iron16% 2.8 mg
  • Calcium15% 200 mg
  • Potassium2% 111 mg

Ingredients

Wheat english muffin (enriched bleached malted flour [bleached wheat flour, Malted barley flour niacin, Ferrous sulfate, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Yeast, Whole wheat flour, Brown sugar, Contains 2% or less of the following: soybean oil, Sugar, Wheat gluten, Corn meal, Corn flour honey, Salt, Calcium propionate and potassium sorbate [to preserve freshnessj, High fructose corn syrup, Vinegar fumaric acid, Leavenings [sodium bicarbonate, Sodium aluminum sulfate, Monocalcium phosphate], Monoglyceride, Dough conditioners [ascorbic acid, Calcium peroxide enzymes], Food starch [corn and wheat], Corn syrup, Calcium sulfate caramel color, Citric acid), Fully cooked pork sausage patties (pork, Water, Contains 2% or less of: salt, Potassium chloride, Dextrose, Spices, Monosodium glutamate, Sodium phosphates, Bht, Citric acid, Caramel color). Scrambled egg patty (cage free whole eggs, Whey, Soybean oil, Contains less than 2% of each of the following: dicalcium phosphate salt, Sodium bicarbonate, Xanthan gum, Natural butter flavor, Citric acid, Liquid pepper extract), American cheese (milk. Water, Dairy product solids, Sodium citrate, Salt, Modified food starch, Cheese culture, Cream, Sorbic acid [preservative], Enzymes, Citric acid, Soy lecithin, Apo carotenal and beta carotene [color])

Brand
Fresh & ready foods
Made by
Fresh & Ready Foods Llc
Label serving
5 1/2 oz
Barcode (GTIN/UPC)
682906200212
Category
Prepared Subs & Sandwiches
Label updated
2023-07-19

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lowest of all

    Same value as 0 of 1,049 other records.

    leastmost
  • Total fat

    Higher than 96%

    Same value as 1 of 1,056 other records.

    leastmost
  • Calories

    Higher than 89%

    Same value as 2 of 1,058 other records.

    leastmost
  • Sugars

    Lower than 82%

    Same value as 6 of 1,047 other records.

    leastmost
  • Potassium

    Lower than 82%

    Same value as 4 of 349 other records.

    leastmost
  • Fiber

    Higher than 82%

    Same value as 13 of 1,038 other records.

    leastmost

Questions

How many calories are in fresh & ready foods sausage & egg muffin sandwich, sausage & egg?
5 1/2 oz (156 g): 449 calories; protein: 1.0 g, carbohydrates: 27 g, fat: 31 g.
How much protein is in fresh & ready foods sausage & egg muffin sandwich, sausage & egg?
0.64 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in fresh & ready foods sausage & egg muffin sandwich, sausage & egg?
15.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy288 kcal
Protein0.64 g
Total lipid (fat)19.9 g
Carbohydrate, by difference17.3 g
Fiber, total dietary1.9 g
Total Sugars1.3 g
Sugars, added0 g
Calcium, Ca128 mg
Iron, Fe1.8 mg
Potassium, K71 mg
Sodium, Na609 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7 g
Fatty acids, total trans0 g
Cholesterol99 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2630808, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.