Rocky Mountain Food Factory sausage & cheese bagel

USDA name: Sausage & cheese bagel

Brandedby Rocky Mountain Food Factory

381 calories in 5 oz (142 g). Per 100 g, protein: 14.8 g, carbohydrates: 26.1 g, fat: 11.3 g.

Among the other records in Prepared Subs & Sandwiches, per 100 g: more fiber than 84%, and more calories than 83%.

Compare with another food →

Serving
1
= 142 g
381KCAL
Where the calories come from

Rocky Mountain Food Factory sausage & cheese bagel, 5 oz (142 g)

381 calories

  • Protein21 g22% of calories
  • Carbs37 g39% of calories

    incl. 3 g fiber · 6 g sugars

  • Fat16 g38% of calories

Nutrition Facts

Serving size5 oz (142 g)
Amount per serving
Calories
381
% Daily Value*
Total Fat 16 g21%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 61.1 mg20%
Sodium 799 mg35%
Total Carbohydrate 37 g13%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 21 g
Calcium 99.4 mg8%
Iron 2.5 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 023191171045 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium35% 799 mg
  • Iron14% 2.5 mg
  • Calcium8% 99.4 mg

Ingredients

Bagel (enriched unbleached flour[wheat flour, Malted barley flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid], Water, Sugar, Salt, Malted barley flour, Calcium propionate [a preservative], Yeast, Molasses, Calcium sulfate, Monodiglycerides, Enzyme, Ammonium chloride, Diacetyl tartaric acid esters of monodiglycerides[datem], Ascorbic acid, Potassium iodate, Azodicarbonamide [ada], L. Cysteine, Cornmeal). Fully cooked sausage pattie (pork, Water, Salt, Spices, Dextrose, Sugar). American cheese (cultured milk and skim milk, Water, Cream, Sodium citrate, Salt, Sodium phosphate, Sorbic acid (preservative), Citric acid, Artificial color, Acetic acid, Enzymes, Soy lecithin (for slice preparation)).

Made by
Rocky Mountain Food Factory
Label serving
5 oz
Barcode (GTIN/UPC)
023191171045
Category
Prepared Subs & Sandwiches
Label updated
2021-03-23

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 84%

    Same value as 9 of 1,038 other records.

    leastmost
  • Calories

    Higher than 83%

    Same value as 2 of 1,058 other records.

    leastmost
  • Carbohydrates

    Higher than 82%

    Same value as 1 of 1,044 other records.

    leastmost
  • Sugars

    Higher than 80%

    Same value as 4 of 1,047 other records.

    leastmost
  • Vitamin C

    Lower than 75%

    Same value as 160 of 652 other records.

    leastmost
  • Protein

    Higher than 74%

    Same value as 0 of 1,049 other records.

    leastmost

Questions

How many calories are in rocky mountain food factory sausage & cheese bagel?
5 oz (142 g): 381 calories; protein: 21 g, carbohydrates: 37 g, fat: 16 g.
How much protein is in rocky mountain food factory sausage & cheese bagel?
14.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in rocky mountain food factory sausage & cheese bagel?
24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy268 kcal
Protein14.8 g
Total lipid (fat)11.3 g
Carbohydrate, by difference26.1 g
Fiber, total dietary2.1 g
Total Sugars4.2 g
Calcium, Ca70 mg
Iron, Fe1.8 mg
Sodium, Na563 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU141 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol43 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1807657, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.