Rocky Mountain Food Factory sausage & cheese bagel

USDA name: Sausage & cheese bagel

Brandedby Rocky Mountain Food Factory

381 calories in 5 onz (142 g). Per 100 g, protein: 14.8 g, carbohydrates: 26.1 g, fat: 11.3 g.

Serving
1
= 142 g
381KCAL

Rocky Mountain Food Factory sausage & cheese bagel, 5 onz (142 g)

381 calories

Protein
21 g
Carbs
37 g
Fat
16 g
Fiber
3 g
Sugars
6 g

Nutrition Facts

Serving size5 onz (142 g)
Amount per serving
Calories381
% Daily Value*
Total Fat 16 g21%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 61.1 mg20%
Sodium 799 mg35%
Total Carbohydrate 37 g13%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 21 g
Calcium 99.4 mg8%
Iron 2.5 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium35% 799 mg
    • Iron14% 2.5 mg
    • Calcium8% 99.4 mg

    Ingredients

    Bagel (enriched unbleached flour[wheat flour, Malted barley flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid], Water, Sugar, Salt, Malted barley flour, Calcium propionate [a preservative], Yeast, Molasses, Calcium sulfate, Monodiglycerides, Enzyme, Ammonium chloride, Diacetyl tartaric acid esters of monodiglycerides[datem], Ascorbic acid, Potassium iodate, Azodicarbonamide [ada], L. Cysteine, Cornmeal). Fully cooked sausage pattie (pork, Water, Salt, Spices, Dextrose, Sugar). American cheese (cultured milk and skim milk, Water, Cream, Sodium citrate, Salt, Sodium phosphate, Sorbic acid (preservative), Citric acid, Artificial color, Acetic acid, Enzymes, Soy lecithin (for slice preparation)).

    Made by
    Rocky Mountain Food Factory
    Label serving
    5 onz
    Barcode (GTIN/UPC)
    023191171045
    Category
    Prepared Subs & Sandwiches
    Label updated
    2021-03-23

    How it compares

    Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 84%

      Same value as 10 of 1,041 other records.

      leastmost

    • Calories

      Higher than 83%

      Same value as 2 of 1,061 other records.

      leastmost

    • Carbohydrates

      Higher than 82%

      Same value as 1 of 1,047 other records.

      leastmost

    • Sugars

      Higher than 80%

      Same value as 4 of 1,050 other records.

      leastmost

    • Vitamin C

      Lower than 76%

      Same value as 160 of 654 other records.

      leastmost

    • Protein

      Higher than 74%

      Same value as 0 of 1,052 other records.

      leastmost

    Questions

    How many calories are in rocky mountain food factory sausage & cheese bagel?
    5 onz (142 g): 381 calories; protein: 21 g, carbohydrates: 37 g, fat: 16 g.
    How much protein is in rocky mountain food factory sausage & cheese bagel?
    14.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in rocky mountain food factory sausage & cheese bagel?
    24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy268 kcal
    Protein14.8 g
    Total lipid (fat)11.3 g
    Carbohydrate, by difference26.1 g
    Fiber, total dietary2.1 g
    Total Sugars4.2 g
    Calcium, Ca70 mg
    Iron, Fe1.8 mg
    Sodium, Na563 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU141 iu
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol43 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1807657, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.