Everyday essentials 100% pure coconut water

USDA name: 100% pure coconut water

Brandedby Fairway Operating Corp.

estimated 50 calories in 8 fl oz (240 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 5.8 g, fat: estimated 0 g.

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Serving
1
≈ 240 g (estimated)
50EST. KCAL
Where the calories come from

Everyday essentials 100% pure coconut water, 8 fl oz (240 ml)

50 calories

Estimated calories

  • Protein0 gEstimated0% of calories
  • Carbs14 gEstimated100% of calories

    incl. 0 g fiber · 11 g sugars

  • Fat0 gEstimated0% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 fl oz (240 ml)
Amount per serving
Calories
50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 11 g
Protein 0 g
Calcium 19.2 mg1%
Iron 0 mg0%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Find it at

Barcode 758940583038 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium6% 300 mgEstimated
  • Magnesium4% 16.8 mgEstimated
  • Sodium3% 60 mgEstimated
  • Phosphorus2% 19.2 mgEstimated
  • Calcium1% 19.2 mgEstimated

Little or none: Iron (estimated).

Ingredients

100% coconut water.

Brand
Everyday essentials
Made by
Fairway Operating Corp.
Label serving
8 fl oz
Barcode (GTIN/UPC)
758940583038
Category
Plant Based Water
Label updated
2017-07-14

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium (estimated)

    Lower than 67%

    Same value as 90 of 603 other records.

    leastmost
  • Sodium (estimated)

    Higher than 66%

    Same value as 46 of 680 other records.

    leastmost
  • Potassium (estimated)

    Lower than 64%

    Same value as 14 of 581 other records.

    leastmost
  • Carbohydrates (estimated)

    Higher than 63%

    Same value as 32 of 679 other records.

    leastmost
  • Vitamin C (estimated)

    Lower than 57%

    Same value as 153 of 360 other records.

    leastmost
  • Sugars (estimated)

    Lower than 48%

    Same value as 31 of 677 other records.

    leastmost

Questions

How many calories are in everyday essentials 100% pure coconut water?
8 fl oz (240 ml): estimated 50 calories; protein: estimated 0 g, carbohydrates: estimated 14 g, fat: estimated 0 g.
How much protein is in everyday essentials 100% pure coconut water?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in everyday essentials 100% pure coconut water?
estimated 5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 17 reported nutrients, per 100 ml+
Energy21 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference5.8 g
Fiber, total dietary0 g
Total Sugars4.6 g
Calcium, Ca8 mg
Iron, Fe0 mg
Magnesium, Mg7 mg
Phosphorus, P8 mg
Potassium, K125 mg
Sodium, Na25 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1917308, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.