Esti kalamata olives hummus, Kalamata olives

USDA name: Kalamata olives hummus, Kalamata olives

Brandedby Esti Foods Llc

88 calories in 2 tbsp (28g/1oz). Per 100 g, protein: 7.1 g, carbohydrates: 10.7 g, fat: 28.6 g.

Serving
1
= 28 g
88KCAL

Esti kalamata olives hummus, Kalamata olives, 2 tbsp (28g/1oz)

88 calories

Protein
2 g
Carbs
3 g
Fat
8 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size2 tbsp (28g/1oz)
Amount per serving
Calories88
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 135 mg
    • Iron2% 0.36 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Chickpeas, Sesame paste, Kalamata olives 16%, Sunflower oil, Water, Sea salt, Garlic, Pepper, Lemon juice concentrate

    Brand
    Esti
    Made by
    Esti Foods Llc
    Label serving
    2 tbsp (28g/1oz)
    Barcode (GTIN/UPC)
    0855616007093
    Category
    Dips & Salsa
    Label updated
    2023-06-23

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 96%

      Same value as 174 of 6,522 other records.

      leastmost

    • Total fat

      Higher than 94%

      Same value as 39 of 6,884 other records.

      leastmost

    • Calories

      Higher than 93%

      Same value as 5 of 6,913 other records.

      leastmost

    • Protein

      Higher than 85%

      Same value as 674 of 6,875 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,113 of 6,767 other records.

      leastmost

    • Potassium

      Lower than 75%

      Same value as 778 of 3,155 other records.

      leastmost

    Questions

    How many calories are in esti kalamata olives hummus, kalamata olives?
    2 tbsp (28g/1oz): 88 calories; protein: 2 g, carbohydrates: 3 g, fat: 8 g.
    How much protein is in esti kalamata olives hummus, kalamata olives?
    7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in esti kalamata olives hummus, kalamata olives?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy314 kcal
    Protein7.1 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference10.7 g
    Fiber, total dietary7.1 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Potassium, K0 mg
    Sodium, Na482 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2607265, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.