How many calories are in esti kalamata olives hummus?

2 tbsp (28 g): 88 calories; protein: 2 g, carbohydrates: 3 g, fat: 8 g.

How much protein is in esti kalamata olives hummus?

7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in esti kalamata olives hummus?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Esti kalamata olives hummus

USDA name: Kalamata olives hummus

Brandedby Esti

88 calories in 2 tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 10.7 g, fat: 28.6 g.

Serving

= 28 g

Esti kalamata olives hummus, 2 tbsp (28 g)

88 calories

Protein: 2 g
Carbs: 3 g
Fat: 8 g
Fiber: 2 g
Sugars: 0 g

Nutrition Facts

Serving size2 tbsp (28 g)

Amount per serving
Calories88

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 135 mg6%

Total Carbohydrate 3 g1%

Dietary Fiber 2 g7%

Total Sugars 0 g

Protein 2 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium6% 135 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

(non-gmo*): chickpeas, Sesame paste, Kalamata olives 16%, Sunflower oil, Water, Sea salt, Garlic, Pepper, Lemon juice concentrate. *this product was made without genetically engineered ingredients. However, Trace amounts of genetically engineered material may be present.

Made by: Esti
Label serving: 2 tbsp
Barcode (GTIN/UPC): 8556160070903
Category: Dips & Salsa
Label updated: 2020-05-29

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 96%
Same value as 174 of 6,522 other records.
leastmost
Total fat
Higher than 94%
Same value as 39 of 6,884 other records.
leastmost
Calories
Higher than 93%
Same value as 5 of 6,913 other records.
leastmost
Protein
Higher than 85%
Same value as 674 of 6,875 other records.
leastmost
Sugars
Lower than 84%
Same value as 1,113 of 6,767 other records.
leastmost
Iron
Higher than 75%
Same value as 576 of 6,317 other records.
leastmost

Questions

How many calories are in esti kalamata olives hummus?: 2 tbsp (28 g): 88 calories; protein: 2 g, carbohydrates: 3 g, fat: 8 g.
How much protein is in esti kalamata olives hummus?: 7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in esti kalamata olives hummus?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	314 kcal
Protein	7.1 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	10.7 g
Fiber, total dietary	7.1 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	1.3 mg
Sodium, Na	482 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1047561, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.