Ahold hummus, Kalamata olive

USDA name: Hummus, Kalamata olive

Brandedby Ahold Usa, Inc.

60 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 17.9 g, fat: 12.5 g.

Serving
1
= 28 g
60KCAL

Ahold hummus, Kalamata olive, 2 Tbsp (28 g)

60 calories

Protein
2 g
Carbs
5 g
Fat
3.5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 115 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Chickpeas, Marinated artichokes (artichokes, Salt, Vegetable oil, Citric acid, Spices), Sunflower oil, Olive oil, Kalamata olives, Sesame tahini, Water, Citric acid, Sea salt, Guar gum, Garlic, Black olives, Green olives, Pimiento, Extra virgin olive oil, Lemon juice, Canola oil, Capers.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    688267019548
    Category
    Dips & Salsa
    Label updated
    2017-07-14

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 85%

      Same value as 674 of 6,875 other records.

      leastmost

    • Carbohydrates

      Higher than 84%

      Same value as 252 of 6,851 other records.

      leastmost

    • Calories

      Higher than 75%

      Same value as 283 of 6,913 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 576 of 6,317 other records.

      leastmost

    • Fiber

      Higher than 74%

      Same value as 880 of 6,522 other records.

      leastmost

    • Vitamin C

      Lower than 72%

      Same value as 968 of 3,463 other records.

      leastmost

    Questions

    How many calories are in ahold hummus, kalamata olive?
    2 Tbsp (28 g): 60 calories; protein: 2 g, carbohydrates: 5 g, fat: 3.5 g.
    How much protein is in ahold hummus, kalamata olive?
    7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in ahold hummus, kalamata olive?
    14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy214 kcal
    Protein7.1 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference17.9 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na411 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1885994, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.