Ahold hummus, Kalamata olive

USDA name: Hummus, Kalamata olive

Brandedby Ahold Usa, Inc.

60 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 17.9 g, fat: 12.5 g.

Among the other records in Dips & Salsa, per 100 g: more protein than 85%, and more carbohydrates than 84%.

Compare with another food →

Serving
1
= 28 g
60KCAL
Where the calories come from

Ahold hummus, Kalamata olive, 2 Tbsp (28 g)

60 calories

  • Protein2 g13% of calories
  • Carbs5 g34% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat3.5 g53% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Chickpeas, Marinated artichokes (artichokes, Salt, Vegetable oil, Citric acid, Spices), Sunflower oil, Olive oil, Kalamata olives, Sesame tahini, Water, Citric acid, Sea salt, Guar gum, Garlic, Black olives, Green olives, Pimiento, Extra virgin olive oil, Lemon juice, Canola oil, Capers.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
688267019548
Category
Dips & Salsa
Label updated
2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 85%

    Same value as 673 of 6,860 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 252 of 6,836 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 282 of 6,898 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 576 of 6,306 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 878 of 6,511 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 966 of 3,459 other records.

    leastmost

Questions

How many calories are in ahold hummus, kalamata olive?
2 Tbsp (28 g): 60 calories; protein: 2 g, carbohydrates: 5 g, fat: 3.5 g.
How much protein is in ahold hummus, kalamata olive?
7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in ahold hummus, kalamata olive?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein7.1 g
Total lipid (fat)12.5 g
Carbohydrate, by difference17.9 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na411 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1885994, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.