Essential everyday, Popcorn, Light butter, Microwaveable bags

Brandedby Supervalu, Inc.

130 calories in 2 Tbsp (33 g). Per 100 g, protein: 9.1 g, carbohydrates: 60.6 g, fat: 15.2 g.

Compare with another food →

Serving
1
= 33 g
130KCAL
Where the calories come from

Essential everyday, Popcorn, Light butter, Microwaveable bags, 2 Tbsp (33 g)

130 calories

  • Protein3 g9% of calories
  • Carbs20 g58% of calories

    incl. 5 g fiber

  • Fat5 g33% of calories

Nutrition Facts

Serving size2 Tbsp (33 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 20 g7%
Dietary Fiber 5 g18%
Protein 3 g
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Popcorn, Palm oil with tbhq (preservative), Salt, Natural flavor, Color (annatto extract).

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
041303015315
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-08-09

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 23 of 21,355 other records.

    leastmost

  • Sodium

    Higher than 98%

    Same value as 6 of 21,437 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 19 of 21,485 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 42 of 21,427 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 35 of 21,337 other records.

    leastmost

  • Protein

    Lower than 68%

    Same value as 185 of 21,424 other records.

    leastmost

Questions

How many calories are in essential everyday, popcorn, light butter, microwaveable bags?
2 Tbsp (33 g): 130 calories; protein: 3 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in essential everyday, popcorn, light butter, microwaveable bags?
9.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday, popcorn, light butter, microwaveable bags?
45.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy394 kcal
Protein9.1 g
Total lipid (fat)15.2 g
Carbohydrate, by difference60.6 g
Fiber, total dietary15.2 g
Iron, Fe2.2 mg
Sodium, Na1,182 mg
Fatty acids, total saturated6.1 g
Fatty acids, total monounsaturated4.5 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2034965, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.