Essential everyday trail mix

USDA name: Trail mix

Brandedby Supervalu, Inc.

150 calories in 0.25 cup (27 g). Per 100 g, protein: 14.8 g, carbohydrates: 40.7 g, fat: 37 g.

Serving
1
= 27 g
150KCAL

Essential everyday trail mix, 0.25 cup (27 g)

150 calories

Protein
4 g
Carbs
11 g
Fat
10 g
Fiber
1.0 g
Sugars
3 g

Nutrition Facts

Serving size0.25 cup (27 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 11 g4%
Dietary Fiber 1.0 g4%
Total Sugars 3 g
Protein 4 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron4% 0.72 mg
    • Calcium3% 40 mg

    Ingredients

    Barbecue seasoned almonds (almonds, Vegetable oil [peanut, Cottonseed, Soybean and/or sunflower seed], Contains less than 2% of the following: sugar, Fructose, Salt, Paprika, Tomato powder, Molasses [refiner's syrup, Molasses, Caramel color], Apple cider vinegar powder [maltodextrin, Apple cider vinegar, Modified corn starch], Spices, Citric acid, Natural hickory smoke flavor and canola oil and silicon dioxide [anti-caking agents]), Honey roast sesame sticks (flour [wheat flour, Malted barley flour], Partially hydrogenated vegetable oil [soybean, Cottonseed], Sesame seeds, Sugar, Bulgur wheat, Vegetable oil [peanut, Cottonseed, Soybean and/or sunflower seed], Honey, Contains less than 2% of the following: salt, Modified potato starch, Soy protein concentrate, Soy flour, Maltodextrin, Turmeric and beet powder [color], Xanthan gum), Honey roasted barbecue peanuts (peanuts, Sugar, Honey, Vegetable oil [peanut, Cottonseed, Soybean and/or sunflower seed], Salt, Contains less than 1% of the following: fructose, Paprika, Tomato powder, Molasses [refiner's syrup, Molasses, Caramel color], Apple cider vinegar powder [maltodextrin, Apple cider vinegar, Modified corn starch], Spices, Citric acid, Modified potato starch, Natural hickory smoke flavor, Maltodextrin, Xanthan gum and canola oil and silicon dioxide [anti-caking agents]), Cheese seasoned sesame sticks (flour [wheat flour, Malted barley flour], Soybean oil, Sesame seeds, Bulgur wheat, Salt, Cheddar cheese powder [cheddar cheese {cultured pasteurized milk, Salt, Enzymes}, Whey, Partially hydrogenated soybean oil, Maltodextrin, Salt, Blue cheese {cultured pasteurized milk, Salt, Enzymes), Disodium phosphate, Nonfat dry milk, Citric acid, Artificial color {yellow 6, Yellow 5, Extractive of turmeric and annatto}, Enzymes], Contains less than 1% of each of the following: soy flour, Soy protein concentrate, Whey, Salt, Dextrose, Buttermilk, Onion powder, Nonfat dry milk, Garlic powder, Citric acid, Silicon dioxide [anti-caking agent] and beet powder and turmeric [color]), Pretzel sticks (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Salt, Corn syrup, Yeast).

    Brand
    Essential everyday
    Made by
    Supervalu, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    041303051948
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-10-05

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 85%

      Same value as 21 of 20,880 other records.

      leastmost
    • Sodium

      Higher than 85%

      Same value as 4 of 21,437 other records.

      leastmost
    • Fiber

      Lower than 70%

      Same value as 46 of 21,355 other records.

      leastmost
    • Protein

      Higher than 58%

      Same value as 16 of 21,424 other records.

      leastmost
    • Sugars

      Higher than 55%

      Same value as 9 of 21,247 other records.

      leastmost
    • Calories

      Higher than 53%

      Same value as 54 of 21,485 other records.

      leastmost

    Questions

    How many calories are in essential everyday trail mix?
    0.25 cup (27 g): 150 calories; protein: 4 g, carbohydrates: 11 g, fat: 10 g.
    How much protein is in essential everyday trail mix?
    14.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in essential everyday trail mix?
    37 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy556 kcal
    Protein14.8 g
    Total lipid (fat)37 g
    Carbohydrate, by difference40.7 g
    Fiber, total dietary3.7 g
    Total Sugars11.1 g
    Calcium, Ca148 mg
    Iron, Fe2.7 mg
    Sodium, Na630 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2098810, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.