Essential everyday trail mix
USDA name: Trail mix
Brandedby Supervalu, Inc.
150 calories in 0.25 cup (27 g). Per 100 g, protein: 14.8 g, carbohydrates: 40.7 g, fat: 37 g.
Essential everyday trail mix, 0.25 cup (27 g)
150 calories
- Protein
- 4 g
- Carbs
- 11 g
- Fat
- 10 g
- Fiber
- 1.0 g
- Sugars
- 3 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium7% 170 mg
- Iron4% 0.72 mg
- Calcium3% 40 mg
Ingredients
Barbecue seasoned almonds (almonds, Vegetable oil [peanut, Cottonseed, Soybean and/or sunflower seed], Contains less than 2% of the following: sugar, Fructose, Salt, Paprika, Tomato powder, Molasses [refiner's syrup, Molasses, Caramel color], Apple cider vinegar powder [maltodextrin, Apple cider vinegar, Modified corn starch], Spices, Citric acid, Natural hickory smoke flavor and canola oil and silicon dioxide [anti-caking agents]), Honey roast sesame sticks (flour [wheat flour, Malted barley flour], Partially hydrogenated vegetable oil [soybean, Cottonseed], Sesame seeds, Sugar, Bulgur wheat, Vegetable oil [peanut, Cottonseed, Soybean and/or sunflower seed], Honey, Contains less than 2% of the following: salt, Modified potato starch, Soy protein concentrate, Soy flour, Maltodextrin, Turmeric and beet powder [color], Xanthan gum), Honey roasted barbecue peanuts (peanuts, Sugar, Honey, Vegetable oil [peanut, Cottonseed, Soybean and/or sunflower seed], Salt, Contains less than 1% of the following: fructose, Paprika, Tomato powder, Molasses [refiner's syrup, Molasses, Caramel color], Apple cider vinegar powder [maltodextrin, Apple cider vinegar, Modified corn starch], Spices, Citric acid, Modified potato starch, Natural hickory smoke flavor, Maltodextrin, Xanthan gum and canola oil and silicon dioxide [anti-caking agents]), Cheese seasoned sesame sticks (flour [wheat flour, Malted barley flour], Soybean oil, Sesame seeds, Bulgur wheat, Salt, Cheddar cheese powder [cheddar cheese {cultured pasteurized milk, Salt, Enzymes}, Whey, Partially hydrogenated soybean oil, Maltodextrin, Salt, Blue cheese {cultured pasteurized milk, Salt, Enzymes), Disodium phosphate, Nonfat dry milk, Citric acid, Artificial color {yellow 6, Yellow 5, Extractive of turmeric and annatto}, Enzymes], Contains less than 1% of each of the following: soy flour, Soy protein concentrate, Whey, Salt, Dextrose, Buttermilk, Onion powder, Nonfat dry milk, Garlic powder, Citric acid, Silicon dioxide [anti-caking agent] and beet powder and turmeric [color]), Pretzel sticks (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Salt, Corn syrup, Yeast).
- Brand
- Essential everyday
- Made by
- Supervalu, Inc.
- Label serving
- 0.25 cup
- Barcode (GTIN/UPC)
- 041303051948
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2018-10-05
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 85%
Same value as 21 of 20,880 other records.
leastmostSodium
Higher than 85%
Same value as 4 of 21,437 other records.
leastmostFiber
Lower than 70%
Same value as 46 of 21,355 other records.
leastmostProtein
Higher than 58%
Same value as 16 of 21,424 other records.
leastmostSugars
Higher than 55%
Same value as 9 of 21,247 other records.
leastmostCalories
Higher than 53%
Same value as 54 of 21,485 other records.
leastmost
Questions
- How many calories are in essential everyday trail mix?
- 0.25 cup (27 g): 150 calories; protein: 4 g, carbohydrates: 11 g, fat: 10 g.
- How much protein is in essential everyday trail mix?
- 14.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in essential everyday trail mix?
- 37 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 556 kcal |
| Protein | 14.8 g |
| Total lipid (fat) | 37 g |
| Carbohydrate, by difference | 40.7 g |
| Fiber, total dietary | 3.7 g |
| Total Sugars | 11.1 g |
| Calcium, Ca | 148 mg |
| Iron, Fe | 2.7 mg |
| Sodium, Na | 630 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 5.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2098810, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.