Essential everyday, Milk chocolate covered peanuts

Brandedby Supervalu, Inc.

220 calories in 1/4 cup (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 45 g, fat: 40 g.

Compare with another food →

Serving
1
= 40 g
220KCAL
Where the calories come from

Essential everyday, Milk chocolate covered peanuts, 1/4 cup (40 g)

220 calories

  • Protein5 g8% of calories
  • Carbs18 g31% of calories

    incl. 2 g fiber · 14 g sugars

  • Fat16 g61% of calories

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 16 g21%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 10 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 14 g
Protein 5 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Milk chocolate (sugar, Cocoa butter, Chocolate liquor, Whole milk powder, Soy lecithin (an emulsifier), Vanilla), Peanuts, Tapioca dextrin confectioners glaze.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041303053126
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 76%

    Same value as 53 of 21,437 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 89 of 21,247 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 436 of 21,139 other records.

    leastmost

  • Fiber

    Lower than 67%

    Same value as 377 of 21,355 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 907 of 20,880 other records.

    leastmost

  • Carbohydrates

    Higher than 54%

    Same value as 58 of 21,337 other records.

    leastmost

Questions

How many calories are in essential everyday, milk chocolate covered peanuts?
1/4 cup (40 g): 220 calories; protein: 5 g, carbohydrates: 18 g, fat: 16 g.
How much protein is in essential everyday, milk chocolate covered peanuts?
12.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday, milk chocolate covered peanuts?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy550 kcal
Protein12.5 g
Total lipid (fat)40 g
Carbohydrate, by difference45 g
Fiber, total dietary5 g
Total Sugars35 g
Calcium, Ca100 mg
Iron, Fe1.8 mg
Sodium, Na25 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2041608, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.