Essential everyday maple syrup breakfast sausage

USDA name: Maple syrup breakfast sausage

Brandedby Supervalu, Inc.

190 calories in 3 pan fried links (55 g). Per 100 g, protein: 16.4 g, carbohydrates: 3.6 g, fat: 29.1 g.

Serving
1
= 55 g
190KCAL

Essential everyday maple syrup breakfast sausage, 3 pan fried links (55 g)

190 calories

Protein
9 g
Carbs
2 g
Fat
16 g
Fiber
—
Sugars
2 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 pan fried links (55 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 6 g30%
Cholesterol 35.2 mg12%
Sodium 540 mg23%
Total Carbohydrate 2 g1%
Total Sugars 2 g
Protein 9 g
Calcium 19.8 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.8 mg

Ingredients

Pork, Water and less than 2% of the following: salt, Maple syrup, Brown sugar, Dextrose, Corn syrup, Maple flavoring, Flavorings, Bha, Propyl gallate, Citric acid. Collagen casings.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
3 pan fried links
Barcode (GTIN/UPC)
041303051191
Category
Bacon, Sausages & Ribs
Label updated
2017-07-14

How it compares

Against other records in Bacon, Sausages & Ribs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 82%

    Same value as 29 of 1,146 other records.

    leastmost
  • Sugars

    Higher than 81%

    Same value as 4 of 1,286 other records.

    leastmost
  • Protein

    Lower than 78%

    Same value as 5 of 1,594 other records.

    leastmost
  • Carbohydrates

    Higher than 77%

    Same value as 13 of 1,581 other records.

    leastmost
  • Sodium

    Lower than 64%

    Same value as 8 of 1,600 other records.

    leastmost
  • Calories

    Lower than 64%

    Same value as 7 of 1,599 other records.

    leastmost

Questions

How many calories are in essential everyday maple syrup breakfast sausage?
3 pan fried links (55 g): 190 calories; protein: 9 g, carbohydrates: 2 g, fat: 16 g.
How much protein is in essential everyday maple syrup breakfast sausage?
16.4 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday maple syrup breakfast sausage?
estimated 3.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+
Energy345 kcal
Protein16.4 g
Total lipid (fat)29.1 g
Carbohydrate, by difference3.6 g
Total Sugars3.6 g
Calcium, Ca36 mg
Iron, Fe0.65 mg
Sodium, Na982 mg
Fatty acids, total saturated10.9 g
Cholesterol64 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2074823, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.