How many calories are in fork in the road foods, vermont maple syrup breakfast sausage?

1 link (57 g): 160 calories; protein: 10 g, carbohydrates: 3 g, fat: 12 g.

How much protein is in fork in the road foods, vermont maple syrup breakfast sausage?

17.5 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in fork in the road foods, vermont maple syrup breakfast sausage?

5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fork in the road foods, Vermont maple syrup breakfast sausage

Brandedby Fork in the Road Foods Llc

160 calories in 1 link (57 g). Per 100 g, protein: 17.5 g, carbohydrates: 5.3 g, fat: 21.1 g.

Serving

= 57 g

Fork in the road foods, Vermont maple syrup breakfast sausage, 1 link (57 g)

160 calories

Protein: 10 g
Carbs: 3 g
Fat: 12 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size1 link (57 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 12 g15%

Saturated Fat 4 g20%

Cholesterol 45 mg15%

Sodium 405 mg18%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Protein 10 g

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium18% 405 mg
Iron6% 1.1 mg

Ingredients

Pork, Maple syrup, Water, 2% or less of: sea salt, Evaporated cane syrup, Maple sugar, Brown sugar, Spices, Celery powder, Sodium lactate, In a natural sheep casing.

Brand: Fork in the road foods
Made by: Fork in the Road Foods Llc
Label serving: 1 link
Barcode (GTIN/UPC): 850388783145
Category: Sausages, Hotdogs & Brats
Label updated: 2017-11-15

How it compares

Against other records in Sausages, Hotdogs & Brats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 87%
Same value as 28 of 4,397 other records.
leastmost
Iron
Higher than 86%
Same value as 55 of 4,589 other records.
leastmost
Carbohydrates
Higher than 81%
Same value as 40 of 4,637 other records.
leastmost
Sodium
Lower than 74%
Same value as 9 of 4,646 other records.
leastmost
Protein
Higher than 70%
Same value as 39 of 4,648 other records.
leastmost
Total fat
Lower than 60%
Same value as 22 of 4,648 other records.
leastmost

Questions

How many calories are in fork in the road foods, vermont maple syrup breakfast sausage?: 1 link (57 g): 160 calories; protein: 10 g, carbohydrates: 3 g, fat: 12 g.
How much protein is in fork in the road foods, vermont maple syrup breakfast sausage?: 17.5 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in fork in the road foods, vermont maple syrup breakfast sausage?: 5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	281 kcal
Protein	17.5 g
Total lipid (fat)	21.1 g
Carbohydrate, by difference	5.3 g
Fiber, total dietary	0 g
Total Sugars	3.5 g
Iron, Fe	1.9 mg
Sodium, Na	711 mg
Fatty acids, total saturated	7 g
Cholesterol	79 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1889722, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.