Essential everyday, Chunky soup, Gumbo, Grilled chicken & sausage, Made with lean chicken meat
Brandedby Supervalu, Inc.
140 calories in 1 cup (245 g). Per 100 g, protein: 2.9 g, carbohydrates: 7.8 g, fat: 1.6 g.
Essential everyday, Chunky soup, Gumbo, Grilled chicken & sausage, Made with lean chicken meat, 1 cup (245 g)
140 calories
- Protein
- 7 g
- Carbs
- 19 g
- Fat
- 4 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 5.9 mg
minerals
% of the Daily Value in this serving
- Sodium29% 669 mg
- Iron4% 0.71 mg
- Calcium3% 39.2 mg
Ingredients
Water, Diced tomatoes in tomato juice, Cooked chicken meat (chicken meat, Water, Modified corn starch, Salt, Sodium phosphate, Isolated soy protein), Rice, Cooked andouille sausage (pork, Water spices and spice extractives, Salt, Sodium phosphate, Granulated garlic, Granulated onion, Paprika, Maltodextrin, Natural hickory smoke flavoring, Sodium nitrite), Celery, Tomato puree (water, Tomato paste), Green pepper, Okra, Contains 2% or less of corn starch, Green chili peppers, Dehydrated onion, Dehydrated red peppers, Chicken broth, Salt, Bacon fat, Sugar, Jalapeno peppers, Autolyzed yeast extract chicken powder, Maltodextrin, Potassium chloride, Spices, Dehydrated parsley, Tomato powder, Natural flavor, Red pepper, Onion powder garlic powder, Yeast extract, Molasses solids, Smoke flavor, Extract or paprika, Grill flavor (from sunflower oil), Soy lecithin, Citric acid.
- Brand
- Essential everyday
- Made by
- Supervalu, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 041303017067
- Category
- Canned Soup
- Label updated
- 2019-09-07
How it compares
Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 85%
Same value as 35 of 984 other records.
leastmostTotal fat
Higher than 79%
Same value as 8 of 2,260 other records.
leastmostCarbohydrates
Higher than 76%
Same value as 44 of 2,261 other records.
leastmostCalories
Higher than 74%
Same value as 41 of 2,272 other records.
leastmostCalcium
Higher than 71%
Same value as 218 of 2,139 other records.
leastmostProtein
Higher than 71%
Same value as 130 of 2,269 other records.
leastmost
Questions
- How many calories are in essential everyday, chunky soup, gumbo, grilled chicken & sausage, made with lean chicken meat?
- 1 cup (245 g): 140 calories; protein: 7 g, carbohydrates: 19 g, fat: 4 g.
- How much protein is in essential everyday, chunky soup, gumbo, grilled chicken & sausage, made with lean chicken meat?
- 2.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in essential everyday, chunky soup, gumbo, grilled chicken & sausage, made with lean chicken meat?
- 7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 14 reported nutrients, per 100 g+
| Energy | 57 kcal |
| Protein | 2.9 g |
| Total lipid (fat) | 1.6 g |
| Carbohydrate, by difference | 7.8 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 0.82 g |
| Calcium, Ca | 16 mg |
| Iron, Fe | 0.29 mg |
| Sodium, Na | 273 mg |
| Vitamin C, total ascorbic acid | 2.4 mg |
| Vitamin A, IU | 122 iu |
| Fatty acids, total saturated | 0.61 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 6 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2035004, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.