Essential everyday, Traditional vegetable soup

Brandedby Supervalu, Inc.

81 calories in 1 cup (245 g). Per 100 g, protein: 1.2 g, carbohydrates: 6.9 g, fat: 0 g.

Serving
1
= 245 g
81KCAL

Essential everyday, Traditional vegetable soup, 1 cup (245 g)

81 calories

Protein
3 g
Carbs
17 g
Fat
0 g
Fiber
2.9 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories81
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 590 mg26%
Total Carbohydrate 17 g6%
Dietary Fiber 2.9 g11%
Total Sugars 4 g
Protein 3 g
Calcium 39.2 mg3%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9.1 mg

minerals

% of the Daily Value in this serving

  • Sodium26% 590 mg
  • Iron4% 0.71 mg
  • Calcium3% 39.2 mg

Ingredients

Chicken broth, Tomato puree (water, Tomato paste), Celery, Carrots, Corn, Green beans, Peas, Potatoes, Tomatoes in tomato juice, Corn starch, Contains 2% or less of: enriched rotini pasta (semolina wheat flour, Egg white, Niacin, Ferrous sulfate [iron], Thiamine mononitrate, Riboflavin, Folic acid), Onions, Potassium chloride, Salt, Autolyzed yeast extract, Hydrolyzed corn protein, Garlic powder, Onion powder, Yeast extract, Dehydrated parsley, Citric acid, Natural flavoring, Corn syrup solids, Maltodextrin, Soy lecithin.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041303017159
Category
Canned Soup
Label updated
2017-06-25

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 92%

    Same value as 17 of 984 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 57 of 2,233 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 218 of 2,153 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 218 of 2,139 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 41 of 2,261 other records.

    leastmost

  • Iron

    Higher than 58%

    Same value as 138 of 2,138 other records.

    leastmost

Questions

How many calories are in essential everyday, traditional vegetable soup?
1 cup (245 g): 81 calories; protein: 3 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in essential everyday, traditional vegetable soup?
1.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday, traditional vegetable soup?
5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy33 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference6.9 g
Fiber, total dietary1.2 g
Total Sugars1.6 g
Calcium, Ca16 mg
Iron, Fe0.29 mg
Sodium, Na241 mg
Vitamin C, total ascorbic acid3.7 mg
Vitamin A, IU714 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2086378, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.