Essential everyday, Chunky vegetable soup

Brandedby Supervalu, Inc.

110 calories in 1 cup (245 g). Per 100 g, protein: 1.2 g, carbohydrates: 8.2 g, fat: 0.41 g.

Serving
1
= 245 g
110KCAL

Essential everyday, Chunky vegetable soup, 1 cup (245 g)

110 calories

Protein
3 g
Carbs
20 g
Fat
1 g
Fiber
3.9 g
Sugars
6 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 691 mg30%
Total Carbohydrate 20 g7%
Dietary Fiber 3.9 g14%
Total Sugars 6 g
Protein 3 g
Calcium 39.2 mg3%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9.1 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 691 mg
  • Iron4% 0.71 mg
  • Calcium3% 39.2 mg

Ingredients

Water, Carrots, Potatoes, Celery, Tomato puree (water, Tomato paste), Peas, Green beans, Diced tomatoes in tomato juice, Corn, Contains 2% or less of: corn starch, Salt, Sugar, Yeast extract, Soybean oil, Potassium chloride dehydrated onions, Dehydrated parsley, Citric acid, Natural flavor, Garlic powder.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041303017043
Category
Canned Soup
Label updated
2019-09-07

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 92%

    Same value as 17 of 984 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 56 of 2,153 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 16 of 2,233 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 48 of 2,261 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 218 of 2,139 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 45 of 2,272 other records.

    leastmost

Questions

How many calories are in essential everyday, chunky vegetable soup?
1 cup (245 g): 110 calories; protein: 3 g, carbohydrates: 20 g, fat: 1 g.
How much protein is in essential everyday, chunky vegetable soup?
1.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday, chunky vegetable soup?
6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy45 kcal
Protein1.2 g
Total lipid (fat)0.41 g
Carbohydrate, by difference8.2 g
Fiber, total dietary1.6 g
Total Sugars2.5 g
Calcium, Ca16 mg
Iron, Fe0.29 mg
Sodium, Na282 mg
Vitamin C, total ascorbic acid3.7 mg
Vitamin A, IU1,224 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2034995, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.