Essential everyday chunky soup

USDA name: Chunky soup

Brandedby Supervalu, Inc.

140 calories in 1 cup (245 g). Per 100 g, protein: 3.7 g, carbohydrates: 8.2 g, fat: 1 g.

Serving
1
= 245 g
140KCAL

Essential everyday chunky soup, 1 cup (245 g)

140 calories

Protein
9 g
Carbs
20 g
Fat
2.5 g
Fiber
2.9 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 681 mg30%
Total Carbohydrate 20 g7%
Dietary Fiber 2.9 g11%
Total Sugars 3 g
Protein 9 g
Calcium 39.2 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 5.9 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 681 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.2 mg

Ingredients

Beef stock, Potatoes, Seasoned beef sirloin burgers with onions (beef sirloin, Rehydrated onions, Salt, Potassium chloride), Carrots, Tomato puree (water, Tomato paste), Green beans, Peas, Contains 2% or less of modified corn starch, Wheat flour, Dehydrated onions, Salt, Potassium chloride, Yeast extract, Caramel color, Natural flavor, Autolyzed yeast extract, Green split peas, Dextrose, Corn syrup solids, Onion juice concentrate, Maltodextrin, Citric acid.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041303017012
Category
Canned Soup
Label updated
2019-09-10

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 85%

    Same value as 35 of 984 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 49 of 2,269 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 218 of 2,153 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 48 of 2,261 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 41 of 2,272 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 93 of 2,233 other records.

    leastmost

Questions

How many calories are in essential everyday chunky soup?
1 cup (245 g): 140 calories; protein: 9 g, carbohydrates: 20 g, fat: 2.5 g.
How much protein is in essential everyday chunky soup?
3.7 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday chunky soup?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy57 kcal
Protein3.7 g
Total lipid (fat)1 g
Carbohydrate, by difference8.2 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca16 mg
Iron, Fe0.44 mg
Sodium, Na278 mg
Vitamin C, total ascorbic acid2.4 mg
Vitamin A, IU612 iu
Fatty acids, total saturated0.41 g
Fatty acids, total monounsaturated0.41 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010310, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.