Essential everyday, Chunky soup

Brandedby Supervalu, Inc.

130 calories in 1 cup (245 g). Per 100 g, protein: 2.5 g, carbohydrates: 7.8 g, fat: 1.2 g.

Serving
1
= 245 g
130KCAL

Essential everyday, Chunky soup, 1 cup (245 g)

130 calories

Protein
6 g
Carbs
19 g
Fat
3 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 409 mg18%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 6 g
Calcium 39.2 mg3%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 5.9 mg

minerals

% of the Daily Value in this serving

  • Sodium18% 409 mg
  • Iron4% 0.71 mg
  • Calcium3% 39.2 mg

Ingredients

Water, Diced tomatoes in tomato juice, Rice, Cooked chicken meat (chicken meat, Water, Modified corn starch, Salt, Sodium phosphate, Isolated soy protein), Tomato puree (water, Tomato paste), Cooked andouille sausage (pork, Seasoningd [spices, Dextrose, Onion powder, Garlic powder], Water, Salt, Natural hickory smoke flavor, Spices, Sodium nitrite), Celery, Green pepper, Okra, Contains 2% or less of corn starch, Green chili peppers, Dehydrated onion, Dehydrated red peppers, Chicken broth, Sugar maltodextrin, Potassium chloride, Salt, Jalapeno peppers. Yeast extract, Chicken powder, Spices, Bacon fat. Garlic powder, Onion powder, Dehydrated parsley, Natural flavor, Tomato powder, Citric acid, Disodium inosinte, Sodium guanlyate, Sunflower oil, Pork stock, Pork fat, Molasses solids, Extractives of paprika, Smoke flavor, Soy lecithin, Sodium phosphate, Garlic flavor (from sunflower oil), Acetic acid.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041303017111
Category
Canned Soup
Label updated
2017-12-20

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 85%

    Same value as 35 of 984 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 29 of 2,267 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 44 of 2,261 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 49 of 2,260 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 40 of 2,272 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 218 of 2,139 other records.

    leastmost

Questions

How many calories are in essential everyday, chunky soup?
1 cup (245 g): 130 calories; protein: 6 g, carbohydrates: 19 g, fat: 3 g.
How much protein is in essential everyday, chunky soup?
2.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday, chunky soup?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy53 kcal
Protein2.5 g
Total lipid (fat)1.2 g
Carbohydrate, by difference7.8 g
Fiber, total dietary0.8 g
Total Sugars0.82 g
Calcium, Ca16 mg
Iron, Fe0.29 mg
Sodium, Na167 mg
Vitamin C, total ascorbic acid2.4 mg
Vitamin A, IU82 iu
Fatty acids, total saturated0.41 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2034974, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.