Essential everyday, Chunky creamy chicken & dumplings soup

Brandedby Supervalu, Inc.

169 calories in 1 cup (245 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.5 g, fat: 3.7 g.

Among the other records in Canned Soup, per 100 g: more total fat than 89%, and more calories than 82%.

Compare with another food →

Serving
1
= 245 g
169KCAL
Where the calories come from

Essential everyday, Chunky creamy chicken & dumplings soup, 1 cup (245 g)

169 calories

  • Protein8 g18% of calories
  • Carbs16 g36% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat9 g46% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories169
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 29.4 mg10%
Sodium 691 mg30%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 8 g
Calcium 19.6 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium30% 691 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.6 mg

Ingredients

Chicken broth, Spaetzle dumplings (water, Enriched durum flour [durum wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid], Eggs, Monoglycerides, Wheat guten, Salt, Oleoresin turmeric), Cooked chicken meat, Chicken meat, Water, Corn starch, Salt, Sodium phosphate, Mono and diglycerides), Carrots, Celery, Green beans, Peas, Contains 2% or less of: soybean oil, Wheat flour, Modified corn starch, Chicken fat, Soy protein concentrate, Salt, Sugar, Dehydrated onion, Potassium chloride, Yeast extract, Natural flavors, Sodium phosphate, Autolyzed yeast extract, Corn syrup solids, Flavor meltodextrin, Beta carotene (color), Citric acid, Xanthan gum, Dextrose, Ascorbic acid, Potato flour, Onion powder, Soy lecithin.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041303017081
Category
Canned Soup
Label updated
2019-09-06

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 89%

    Same value as 34 of 2,260 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 29 of 2,272 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 64 of 2,269 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 80 of 2,138 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 204 of 2,153 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 26 of 2,261 other records.

    leastmost

Questions

How many calories are in essential everyday, chunky creamy chicken & dumplings soup?
1 cup (245 g): 169 calories; protein: 8 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in essential everyday, chunky creamy chicken & dumplings soup?
3.3 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday, chunky creamy chicken & dumplings soup?
5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy69 kcal
Protein3.3 g
Total lipid (fat)3.7 g
Carbohydrate, by difference6.5 g
Fiber, total dietary0.8 g
Total Sugars0.82 g
Calcium, Ca8 mg
Iron, Fe0.44 mg
Sodium, Na282 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU816 iu
Fatty acids, total saturated0.82 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2035012, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.