Essential everyday chocolate whole milk, Chocolate
USDA name: Chocolate whole milk, Chocolate
Brandedby Supervalu, Inc.
estimated 211 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 11.3 g, fat: estimated 3.3 g.
Essential everyday chocolate whole milk, Chocolate, 1 cup (240 ml)
211 calories
Estimated calories
- Protein8 gEstimated15% of calories
- Carbs27 gEstimated51% of calories
incl. 0.96 g fiber · 25 g sugars
- Fat8 gEstimated34% of calories
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories211
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
minerals
% of the Daily Value in this serving
- Calcium15% 199 mgEstimated
- Sodium8% 180 mgEstimated
- Iron6% 1.1 mgEstimated
- Potassium6% 281 mgEstimated
Ingredients
Grade a milk, Sugar, Nonfat dry milk, Cocoa (processed with alkali), Corn starch, Salt, Carrageenan, Vanillin, Vitamin d3.
- Brand
- Essential everyday
- Made by
- Supervalu, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 041303048603
- Category
- Milk
- Label updated
- 2019-07-11
How it compares
Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron (estimated)
Higher than 94%
Same value as 18 of 4,009 other records.
leastmostCalcium (estimated)
Lower than 94%
Same value as 153 of 4,265 other records.
leastmostFiber (estimated)
Higher than 87%
Same value as 314 of 4,057 other records.
leastmostPotassium (estimated)
Lower than 83%
Same value as 330 of 2,964 other records.
leastmostCalories (estimated)
Higher than 80%
Same value as 89 of 4,317 other records.
leastmostSugars (estimated)
Higher than 78%
Same value as 64 of 4,303 other records.
leastmost
Questions
- How many calories are in essential everyday chocolate whole milk, chocolate?
- 1 cup (240 ml): estimated 211 calories; protein: estimated 8 g, carbohydrates: estimated 27 g, fat: estimated 8 g.
- How much protein is in essential everyday chocolate whole milk, chocolate?
- estimated 3.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in essential everyday chocolate whole milk, chocolate?
- estimated 10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 16 reported nutrients, per 100 ml+
| Energy | 88 kcal |
| Protein | 3.3 g |
| Total lipid (fat) | 3.3 g |
| Carbohydrate, by difference | 11.3 g |
| Fiber, total dietary | 0.4 g |
| Total Sugars | 10.4 g |
| Sugars, added | 5.8 g |
| Calcium, Ca | 83 mg |
| Iron, Fe | 0.45 mg |
| Potassium, K | 117 mg |
| Sodium, Na | 75 mg |
| Vitamin A, IU | 208 iu |
| Vitamin D (D2 + D3), International Units | 25 iu |
| Fatty acids, total saturated | 1.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1900214, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.