Essential everyday, Chicken, Broccoli, Cheese & potato chunky soup

Brandedby Supervalu, Inc.

191 calories in 1 cup (245 g). Per 100 g, protein: 2.9 g, carbohydrates: 6.1 g, fat: 4.5 g.

Serving
1
= 245 g
191KCAL

Essential everyday, Chicken, Broccoli, Cheese & potato chunky soup, 1 cup (245 g)

191 calories

Protein
7 g
Carbs
15 g
Fat
11 g
Fiber
0.98 g
Sugars
1 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories191
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 789 mg34%
Total Carbohydrate 15 g5%
Dietary Fiber 0.98 g3%
Total Sugars 1 g
Protein 7 g
Calcium 19.6 mg2%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9.1 mg

minerals

% of the Daily Value in this serving

  • Sodium34% 789 mg
  • Iron4% 0.71 mg
  • Calcium2% 19.6 mg

Ingredients

Water, Potatoes, Cooked white chicken meat, Broccoli, Soybean oil, Contains 2% or less of modified corn starch, Salt, Cheddar cheese (milk, Cheese culture, Salt, Enzymes, Annatto [vegetable color]), Wheat flour, Sugar, Soy protein concentrate cream, Chicken broth, Yeast extract, Corn starch, Sodium phosphates, Potassium chloride, Titanium dioxide, Chicken fat, Isolated soy protein, Disodium inosinate, Disodium guanylate, Natural flavor, Lactic acid, Butter oil, Butter, Corn syrup solids, Dehydrated broccoli, Maltodextrin, Beta carotene (color).

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041303017074
Category
Canned Soup
Label updated
2017-12-20

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 20 of 2,260 other records.

    leastmost

  • Vitamin C

    Higher than 92%

    Same value as 17 of 984 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 34 of 2,272 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 130 of 2,269 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 13 of 2,267 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 39 of 2,261 other records.

    leastmost

Questions

How many calories are in essential everyday, chicken, broccoli, cheese & potato chunky soup?
1 cup (245 g): 191 calories; protein: 7 g, carbohydrates: 15 g, fat: 11 g.
How much protein is in essential everyday, chicken, broccoli, cheese & potato chunky soup?
2.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday, chicken, broccoli, cheese & potato chunky soup?
5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy78 kcal
Protein2.9 g
Total lipid (fat)4.5 g
Carbohydrate, by difference6.1 g
Fiber, total dietary0.4 g
Total Sugars0.41 g
Calcium, Ca8 mg
Iron, Fe0.29 mg
Sodium, Na322 mg
Vitamin C, total ascorbic acid3.7 mg
Vitamin A, IU163 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2035009, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.