Essential everyday buttermilk pancakes, Buttermilk

USDA name: Buttermilk pancakes, Buttermilk

Brandedby Supervalu, Inc.

240 calories in 3 pancakes (117 g). Per 100 g, protein: 4.3 g, carbohydrates: 38.5 g, fat: 3.4 g.

Serving
1
= 117 g
240KCAL

Essential everyday buttermilk pancakes, Buttermilk, 3 pancakes (117 g)

240 calories

Protein
5 g
Carbs
45 g
Fat
4 g
Fiber
0 g
Sugars
13 g

Nutrition Facts

Serving size3 pancakes (117 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 10.5 mg4%
Sodium 300 mg13%
Total Carbohydrate 45 g16%
Dietary Fiber 0 g0%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 5 g
Calcium 314 mg24%
Iron 5 mg28%
Potassium 58.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B629% 0.5 mg
  • Folate28% 111 µg
  • Niacin (B3)25% 4 mg
  • Vitamin B1225% 0.6 µg
  • Riboflavin (B2)23% 0.3 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron28% 5 mg
  • Calcium24% 314 mg
  • Phosphorus14% 176 mg
  • Sodium13% 300 mg
  • Potassium1% 58.5 mg

Ingredients

Enriched unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Buttermilk, Dextrose, Sugar, Soybean oil, Whole eggs, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Salt, Soy lecithin, Calcium carbonate, Dicalcium phosphate, Reduced iron, Niacin, Vitamin a palmitate, Pyridoxine hcl, Riboflavin, Thiamine mononitrate, Cyanocobalamin.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
3 pancakes
Barcode (GTIN/UPC)
041303011799
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2021-08-25

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 1 of 905 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 1 of 906 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 65 of 904 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 16 of 904 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 9 of 908 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 13 of 907 other records.

    leastmost

Questions

How many calories are in essential everyday buttermilk pancakes, buttermilk?
3 pancakes (117 g): 240 calories; protein: 5 g, carbohydrates: 45 g, fat: 4 g.
How much protein is in essential everyday buttermilk pancakes, buttermilk?
4.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday buttermilk pancakes, buttermilk?
38.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy205 kcal
Protein4.3 g
Total lipid (fat)3.4 g
Carbohydrate, by difference38.5 g
Fiber, total dietary0 g
Total Sugars11.1 g
Sugars, added11.1 g
Calcium, Ca268 mg
Iron, Fe4.3 mg
Phosphorus, P150 mg
Potassium, K50 mg
Sodium, Na256 mg
Thiamin0 mg
Riboflavin0.26 mg
Niacin3.4 mg
Vitamin B-60.43 mg
Folic acid50 µg
Folate, DFE95 µg
Vitamin B-120.51 µg
Vitamin A, IU8,615 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.43 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2460393, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.