Equate protein 10 g meal replacement shakes, French vanilla, French vanilla

USDA name: Protein 10 g meal replacement shakes, French vanilla, French vanilla

Brandedby Wal-Mart Stores, Inc.

179 calories in 1 Bottle (325 ml). 3.1 g protein, 7.1 g carbs and 1.9 g fat per 100 g.

Serving
1
= 325 g
179KCAL

Equate protein 10 g meal replacement shakes, French vanilla, French vanilla, 1 Bottle (325 ml)

179 calories

Protein
10 g
Carbs
23 g
Fat
6 g
Fiber
3.9 g
Sugars
19 g

Nutrition Facts

Serving size1 Bottle (325 ml)
Amount per serving
Calories179
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 6.5 mg2%
Sodium 211 mg9%
Total Carbohydrate 23 g8%
Dietary Fiber 3.9 g14%
Total Sugars 19 g
Includes Added Sugars 3.9 g8%
Protein 10 g
Calcium 504 mg39%
Iron 3 mg17%
Potassium 699 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C100% 90 mg
  • Vitamin B659% 1 mg
  • Riboflavin (B2)54% 0.7 mg
  • Pantothenic acid (B5)40% 2 mg
  • Vitamin K38% 46.1 µg
  • Niacin (B3)37% 6 mg
  • Vitamin B1234% 0.81 µg
  • Biotin (B7)33% 9.8 µg
  • Folate2% 9.8 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Selenium53% 29.3 µg
  • Phosphorus49% 611 mg
  • Magnesium40% 169 mg
  • Calcium39% 504 mg
  • Zinc27% 3 mg
  • Iron17% 3 mg
  • Potassium15% 699 mg
  • Sodium9% 211 mg

Little or none: Manganese.

Ingredients

Fat free milk, Water, Canola oil, Cellulose gel, Cellulose gum, Fructose, Potassium phosphate, Soy lecithin, Natural and artificial flavor, Carrageenan, Acesulfame potassium and sucralose (non-nutritive sweeteners), Vitamins & minerals: sodium ascorbate, Vitamin a palmitate, Dicalcium phosphate, Cholecalciferol, Phytonadione, Riboflavin, Pyridoxine hydrochloride, Cyanocabalamin, D-calcium pantothenate, Zinc gluconate, Manganese sulfate, Sodium molybdate, Ferric orthophosphate, D,L-alpha tocopheryl acetate, Thiamin hydrochloride, Niacinamide, Folic acid, Biotin, Dimagnesium phosphate, Sodium selenite, Chromium chloride.

Brand
Equate
Made by
Wal-Mart Stores, Inc.
Label serving
1 Bottle
Barcode (GTIN/UPC)
681131024013
Category
Meal Replacement Supplements
Label updated
2022-05-02

How it compares

Against the 165 foods in Meal Replacement Supplements, per 100 g.

  • Protein

    Lower than 98%

    leastmost

  • Sodium

    Lower than 87%

    leastmost

  • Calories

    Lower than 80%

    leastmost

  • Iron

    Lower than 80%

    leastmost

  • Total fat

    Lower than 79%

    leastmost

  • Sugars

    Higher than 77%

    leastmost

Questions

How many calories are in equate protein 10 g meal replacement shakes, french vanilla, french vanilla?
1 Bottle (325 ml) has 179 calories, 10 g of protein, 23 g of carbohydrates and 6 g of fat.
How much protein is in equate protein 10 g meal replacement shakes, french vanilla, french vanilla?
3.1 g per 100 g, which is 22% of its calories.
How many net carbs are in equate protein 10 g meal replacement shakes, french vanilla, french vanilla?
5.9 g per 100 g: 7.1 g of carbohydrates minus 1.2 g of fiber.

Similar foods

All 34 nutrients, per 100 g+
Energy55 kcal
Protein3.1 g
Total lipid (fat)1.9 g
Carbohydrate, by difference7.1 g
Fiber, total dietary1.2 g
Total Sugars5.8 g
Sugars, added1.2 g
Calcium, Ca155 mg
Iron, Fe0.92 mg
Magnesium, Mg52 mg
Phosphorus, P188 mg
Potassium, K215 mg
Sodium, Na65 mg
Zinc, Zn0.92 mg
Manganese, Mn0 mg
Selenium, Se9 µg
Molybdenum, Mo6 µg
Vitamin C, total ascorbic acid27.7 mg
Thiamin0 mg
Riboflavin0.21 mg
Niacin1.8 mg
Pantothenic acid0.61 mg
Vitamin B-60.31 mg
Biotin3 µg
Folate, total3 µg
Vitamin B-120.25 µg
Vitamin A, IU3,877 iu
Vitamin E0 mg_ate
Vitamin D (D2 + D3), International Units86 iu
Vitamin K (phylloquinone)14.2 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol2 mg
Chromium, Cr4 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2507204, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.