Equate protein 10 g meal replacement shake, Strawberries & cream, Strawberries & cream

USDA name: Protein 10 g meal replacement shake, Strawberries & cream, Strawberries & cream

Brandedby Wal-Mart Stores, Inc.

58 calories in 100 g. Per 100 g, protein: 3.1 g, carbohydrates: 7.4 g, fat: 1.9 g.

Serving
1
= 100 g
58KCAL

Equate protein 10 g meal replacement shake, Strawberries & cream, Strawberries & cream, 100 g

58 calories

Protein
3.1 g
Carbs
7.4 g
Fat
1.9 g
Fiber
1.5 g
Sugars
5.8 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories58
% Daily Value*
Total Fat 1.9 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 2 mg1%
Sodium 62 mg3%
Total Carbohydrate 7.4 g3%
Dietary Fiber 1.5 g5%
Total Sugars 5.8 g
Includes Added Sugars 1.2 g2%
Protein 3.1 g
Calcium 154 mg12%
Iron 0.92 mg5%
Potassium 215 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C31% 27.7 mg
  • Niacin (B3)25% 4 mg
  • Riboflavin (B2)20% 0.26 mg
  • Vitamin B618% 0.31 mg
  • Pantothenic acid (B5)12% 0.61 mg
  • Vitamin K12% 14.2 µg
  • Vitamin B1210% 0.25 µg
  • Biotin (B7)10% 3 µg
  • Folate1% 3 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Selenium16% 9 µg
  • Phosphorus15% 188 mg
  • Magnesium12% 52 mg
  • Calcium12% 154 mg
  • Iodine10% 15 µg
  • Zinc8% 0.92 mg
  • Iron5% 0.92 mg
  • Potassium5% 215 mg
  • Sodium3% 62 mg

Little or none: Manganese.

Ingredients

Fat-free milk, Contains less than 2% of canola oil, Fructose*, Cellulose gel, Cellulose gum, Natural and artificial flavors, Soy lecithin, Carrageenan, Acesulfame potassium*, Sucralose*, Red 3, Vitamin and mineral blend (potassium phosphate, Potassium hydroxide, Sodium ascorbate [vitamin c], Magnesium phosphate, Calcium phosphate, Dl-alpha-tocopheryl acetate [vitamin e], Biotin, Retinyl palmitate [vitamin a], Niacinamide [vitamin b3], Ferric orthophosphate [iron], Zinc gluconate, Sodium molybdate [molybdenum], D-calcium pantothenate [pantothenic acid], Manganese sulfate, Thiamine hydrochloride [vitamin b1], Pyridoxine hydrochloride [vitamin b6], Folic acid, Chromium chloride, Riboflavin [vitamin b2], Sodium selenite, Phylloquinone [vitamin k], Cyanocobalamin [vitamin b12], Cholecalciferol [vitamin d3]).

Brand
Equate
Made by
Wal-Mart Stores, Inc.
Label serving
1 bottle
Barcode (GTIN/UPC)
681131072519
Category
Meal Replacement Supplements
Label updated
2023-04-04

How it compares

Against other records in Meal Replacement Supplements, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 93%

    Same value as 9 of 164 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 2 of 164 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 2 of 158 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 6 of 160 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 9 of 163 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 1 of 164 other records.

    leastmost

Questions

How many calories are in equate protein 10 g meal replacement shake, strawberries & cream, strawberries & cream?
100 g: 58 calories; protein: 3.1 g, carbohydrates: 7.4 g, fat: 1.9 g.
How much protein is in equate protein 10 g meal replacement shake, strawberries & cream, strawberries & cream?
3.1 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in equate protein 10 g meal replacement shake, strawberries & cream, strawberries & cream?
5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 36 reported nutrients, per 100 g+
Energy58 kcal
Protein3.1 g
Total lipid (fat)1.9 g
Carbohydrate, by difference7.4 g
Fiber, total dietary1.5 g
Total Sugars5.8 g
Sugars, added1.2 g
Calcium, Ca154 mg
Iron, Fe0.92 mg
Magnesium, Mg52 mg
Phosphorus, P188 mg
Potassium, K215 mg
Sodium, Na62 mg
Zinc, Zn0.92 mg
Manganese, Mn0 mg
Iodine, I15 µg
Selenium, Se9 µg
Molybdenum, Mo6 µg
Vitamin C, total ascorbic acid27.7 mg
Thiamin0 mg
Riboflavin0.26 mg
Niacin4 mg
Pantothenic acid0.61 mg
Vitamin B-60.31 mg
Biotin3 µg
Folate, total3 µg
Folic acid3 µg
Vitamin B-120.25 µg
Vitamin A, IU3,938 iu
Vitamin E0 mg_ate
Vitamin D (D2 + D3), International Units74 iu
Vitamin K (phylloquinone)14.2 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol2 mg
Chromium, Cr4 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2525265, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.