Ensure max protein nutrition shake, Milk chocolate
USDA name: Max protein nutrition shake, Milk chocolate
Brandedby Abbott Laboratories IncDiscontinued 2021-05-25
estimated 4501 calories in 1 CARTON (330 ml). Per 100 g, protein: estimated 273 g, carbohydrates: estimated 54.5 g, fat: estimated 13.6 g.
Ensure max protein nutrition shake, Milk chocolate, 1 CARTON (330 ml)
4501 calories
Estimated calories
- Protein
- 900 gEstimated
- Carbs
- 180 gEstimated
- Fat
- 45 gEstimated
- Fiber
- 60.1 gEstimated
- Sugars
- 30 gEstimated
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories4501
Estimated
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B121500% 36 µgEstimated
- Folate1200% 4,802 µgEstimated
- Niacin (B3)1125% 180 mgEstimated
- Riboflavin (B2)981% 12.8 mgEstimated
- Vitamin C900% 810 mgEstimated
- Pantothenic acid (B5)900% 45 mgEstimated
- Vitamin B6882% 15 mgEstimated
- Vitamin K600% 720 µgEstimated
- Thiamin (B1)550% 6.6 mgEstimated
minerals
% of the Daily Value in this serving
- Zinc1841% 202 mgEstimated
- Calcium1615% 21,001 mgEstimated
- Selenium762% 419 µgEstimated
- Iodine750% 1,125 µgEstimated
- Phosphorus720% 8,999 mgEstimated
- Manganese717% 16.5 mgEstimated
- Sodium300% 6,900 mgEstimated
- Potassium217% 10,200 mgEstimated
- Magnesium171% 719 mgEstimated
- Iron120% 21.6 mgEstimated
Ingredients
Water, Milk protein isolate, Calcium caseinate, Cocoa powder (processed with alkali); less than 0.5% of: inulin, Corn maltodextrin, Cellulose gel, Sunflower oil, Artificial flavor, Potassium phosphate, Sodium phosphate, Salt, Cellulose gum, Sodium ascorbate, Sucralose, Acesulfame potassium, Carrageenan, Dl-alpha-tocopheryl acetate, Niacinamide, Zinc gluconate, Calcium pantothenate, Vitamin a palmitate, Pyridoxine hydrochloride, Thiamine hydrochloride, Riboflavin, Manganese gluconate, Beta-carotene, Folic acid, Biotin, Chromium chloride, Potassium iodide, Phylloquinone, Sodium molybdate, Sodium selenite, Vitamin d3, And vitamin b12.
- Brand
- Ensure
- Made by
- Abbott Laboratories Inc
- Label serving
- 1 carton
- Barcode (GTIN/UPC)
- 070074668987
- Category
- Energy, Protein & Muscle Recovery Drinks
- Label updated
- 2018-06-05
How it compares
Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein (estimated)
Higher than 100%
Same value as 1 of 1,880 other records.
leastmostCalcium (estimated)
Higher than 100%
Same value as 0 of 1,770 other records.
leastmostSodium (estimated)
Higher than 96%
Same value as 2 of 1,878 other records.
leastmostCalories (estimated)
Higher than 96%
Same value as 2 of 1,889 other records.
leastmostPotassium (estimated)
Higher than 96%
Same value as 0 of 1,715 other records.
leastmostFiber (estimated)
Higher than 93%
Same value as 1 of 1,727 other records.
leastmost
Questions
- How many calories are in ensure max protein nutrition shake, milk chocolate?
- 1 CARTON (330 ml): estimated 4501 calories; protein: estimated 900 g, carbohydrates: estimated 180 g, fat: estimated 45 g.
- How much protein is in ensure max protein nutrition shake, milk chocolate?
- estimated 273 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
- How many net carbs are in ensure max protein nutrition shake, milk chocolate?
- estimated 36.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
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All 30 reported nutrients, per 100 ml+
| Energy | 1,364 kcal |
| Protein | 273 g |
| Total lipid (fat) | 13.6 g |
| Carbohydrate, by difference | 54.5 g |
| Fiber, total dietary | 18.2 g |
| Total Sugars | 9.1 g |
| Calcium, Ca | 6,364 mg |
| Iron, Fe | 6.5 mg |
| Magnesium, Mg | 218 mg |
| Phosphorus, P | 2,727 mg |
| Potassium, K | 3,091 mg |
| Sodium, Na | 2,091 mg |
| Zinc, Zn | 61.4 mg |
| Manganese, Mn | 5 mg |
| Iodine, I | 341 µg |
| Selenium, Se | 127 µg |
| Vitamin C, total ascorbic acid | 246 mg |
| Thiamin | 2 mg |
| Riboflavin | 3.9 mg |
| Niacin | 54.5 mg |
| Pantothenic acid | 13.6 mg |
| Vitamin B-6 | 4.5 mg |
| Folate, total | 1,455 µg |
| Vitamin B-12 | 10.9 µg |
| Vitamin A, IU | 11,364 iu |
| Vitamin D (D2 + D3), International Units | 909 iu |
| Vitamin K (phylloquinone) | 218 µg |
| Fatty acids, total saturated | 4.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 227 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1838189, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.