How many calories are in ensure cafe mocha max protein nutrition shake, cafe mocha?

1 carton (330 ml): estimated 4501 calories; protein: estimated 900 g, carbohydrates: estimated 180 g, fat: estimated 45 g.

How much protein is in ensure cafe mocha max protein nutrition shake, cafe mocha?

estimated 273 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.

How many net carbs are in ensure cafe mocha max protein nutrition shake, cafe mocha?

estimated 36.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Ensure cafe mocha max protein nutrition shake, Cafe mocha

USDA name: Cafe mocha max protein nutrition shake, Cafe mocha

Brandedby Abbott Laboratories IncDiscontinued 2021-05-25

estimated 4501 calories in 1 carton (330 ml). Per 100 g, protein: estimated 273 g, carbohydrates: estimated 54.5 g, fat: estimated 13.6 g.

Serving

≈ 330 g (estimated)

Ensure cafe mocha max protein nutrition shake, Cafe mocha, 1 carton (330 ml)

4501 calories

Estimated calories

Protein: 900 gEstimated
Carbs: 180 gEstimated
Fat: 45 gEstimated
Fiber: 60.1 gEstimated
Sugars: 30 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 carton (330 ml)

Amount per serving
Calories4501
Estimated

% Daily Value*

Total Fat 45 gEstimated58%

Saturated Fat 15 gEstimated75%

Trans Fat 0 gEstimated

Cholesterol 749 mgEstimated250%

Sodium 6,900 mgEstimated300%

Total Carbohydrate 180 gEstimated65%

Dietary Fiber 60.1 gEstimated215%

Total Sugars 30 gEstimated

Protein 900 gEstimated

Calcium 18,002 mgEstimated1385%

Iron 5.4 mgEstimated30%

Potassium 12,299 mgEstimated262%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B121500% 36 µgEstimated
Folate1200% 4,802 µgEstimated
Niacin (B3)1125% 180 mgEstimated
Riboflavin (B2)981% 12.8 mgEstimated
Vitamin C900% 810 mgEstimated
Pantothenic acid (B5)900% 45 mgEstimated
Vitamin B6882% 15 mgEstimated
Vitamin K600% 720 µgEstimated
Thiamin (B1)550% 6.6 mgEstimated

minerals

% of the Daily Value in this serving

Zinc1841% 202 mgEstimated
Calcium1385% 18,002 mgEstimated
Selenium762% 419 µgEstimated
Phosphorus720% 8,999 mgEstimated
Manganese717% 16.5 mgEstimated
Sodium300% 6,900 mgEstimated
Potassium262% 12,299 mgEstimated
Magnesium171% 719 mgEstimated
Iron30% 5.4 mgEstimated

Ingredients

Water, Milk protein concentrate, Colombian coffee extract, Calcium caseinate; less than 0.5% of: inulin, Corn maltodextrin, Cellulose gel, Sunflower oil, Natural and artificial flavor, Potassium phosphate, Sodium phosphate, Salt, Cellulose gum, Sodium ascorbate, Sucralose, Acesulfame potassium, Carrageenan, Dl-alpha-tocopheryl acetate, Niacinamide, Zinc gluconate, Calcium pantothenate, Vitamin a palmitate, Pyridoxine hydrochloride, Thiamine hydrochloride, Riboflavin, Manganese gluconate, Beta-carotene, Folic acid, Biotin, Chromium chloride, Potassium iodide, Phylloquinone, Sodium molybdate, Sodium selenite, Vitamin d3, And vitamin b12.

Brand: Ensure
Made by: Abbott Laboratories Inc
Label serving: 1 carton
Barcode (GTIN/UPC): 070074668918
Category: Energy, Protein & Muscle Recovery Drinks
Label updated: 2020-09-01

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein (estimated)
Higher than 100%
Same value as 1 of 1,880 other records.
leastmost
Calcium (estimated)
Higher than 100%
Same value as 0 of 1,770 other records.
leastmost
Sodium (estimated)
Higher than 96%
Same value as 2 of 1,878 other records.
leastmost
Potassium (estimated)
Higher than 96%
Same value as 0 of 1,715 other records.
leastmost
Calories (estimated)
Higher than 96%
Same value as 2 of 1,889 other records.
leastmost
Fiber (estimated)
Higher than 93%
Same value as 1 of 1,727 other records.
leastmost

Questions

How many calories are in ensure cafe mocha max protein nutrition shake, cafe mocha?: 1 carton (330 ml): estimated 4501 calories; protein: estimated 900 g, carbohydrates: estimated 180 g, fat: estimated 45 g.
How much protein is in ensure cafe mocha max protein nutrition shake, cafe mocha?: estimated 273 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in ensure cafe mocha max protein nutrition shake, cafe mocha?: estimated 36.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

All 29 reported nutrients, per 100 ml+

Energy	1,364 kcal
Protein	273 g
Total lipid (fat)	13.6 g
Carbohydrate, by difference	54.5 g
Fiber, total dietary	18.2 g
Total Sugars	9.1 g
Calcium, Ca	5,455 mg
Iron, Fe	1.6 mg
Magnesium, Mg	218 mg
Phosphorus, P	2,727 mg
Potassium, K	3,727 mg
Sodium, Na	2,091 mg
Zinc, Zn	61.4 mg
Manganese, Mn	5 mg
Selenium, Se	127 µg
Vitamin C, total ascorbic acid	246 mg
Thiamin	2 mg
Riboflavin	3.9 mg
Niacin	54.5 mg
Pantothenic acid	13.6 mg
Vitamin B-6	4.5 mg
Folate, total	1,455 µg
Vitamin B-12	10.9 µg
Vitamin A, IU	11,364 iu
Vitamin D (D2 + D3), International Units	909 iu
Vitamin K (phylloquinone)	218 µg
Fatty acids, total saturated	4.5 g
Fatty acids, total trans	0 g
Cholesterol	227 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1838285, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.