How many calories are in ensure, high protein powder, vanilla, vanilla?

2 scoops (40 g): 130 calories; protein: 20 g, carbohydrates: 15 g, fat: 1.5 g.

How much protein is in ensure, high protein powder, vanilla, vanilla?

50 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.

How many net carbs are in ensure, high protein powder, vanilla, vanilla?

22.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ensure, High protein powder, Vanilla, Vanilla

Brandedby Abbott Laboratories IncDiscontinued 2021-05-25

130 calories in 2 scoops (40 g). Per 100 g, protein: 50 g, carbohydrates: 37.5 g, fat: 3.8 g.

Serving

= 40 g

Ensure, High protein powder, Vanilla, Vanilla, 2 scoops (40 g)

130 calories

Protein: 20 g
Carbs: 15 g
Fat: 1.5 g
Fiber: 6 g
Sugars: 2 g

Nutrition Facts

Serving size2 scoops (40 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 55.2 mg18%

Sodium 150 mg7%

Total Carbohydrate 15 g5%

Dietary Fiber 6 g21%

Total Sugars 2 g

Protein 20 g

Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium7% 150 mg
Potassium3% 160 mg

Ingredients

Whey protein concentrate (whey protein con-centrate, Soy lecithin), Polydextrose. Micellar casein, Waxy maize starch-modified, Short-chain fructooligosac-charides; less than 2% of the following: artificial flavor, Ascorbic acid, Dl-alpha-tocopheryl acetate, Salt, Corn maltodextrin, Sucralose, Acesulfame potassium, Thiamine hydrochloride, Riboflavin, Niacinamide, Pyridoxine hydro-chloride, Folic acid, Cyanocobalamin and calcium panto-thenate.

Brand: Ensure
Made by: Abbott Laboratories Inc
Label serving: 2 scoops
Barcode (GTIN/UPC): 070074630847
Category: Energy, Protein & Muscle Recovery Drinks
Label updated: 2018-08-12

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 90%
Same value as 2 of 1,727 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 5 of 1,882 other records.
leastmost
Sodium
Higher than 66%
Same value as 2 of 1,878 other records.
leastmost
Potassium
Higher than 64%
Same value as 11 of 1,715 other records.
leastmost
Protein
Higher than 61%
Same value as 29 of 1,880 other records.
leastmost
Sugars
Higher than 60%
Same value as 11 of 1,851 other records.
leastmost

Questions

How many calories are in ensure, high protein powder, vanilla, vanilla?: 2 scoops (40 g): 130 calories; protein: 20 g, carbohydrates: 15 g, fat: 1.5 g.
How much protein is in ensure, high protein powder, vanilla, vanilla?: 50 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.
How many net carbs are in ensure, high protein powder, vanilla, vanilla?: 22.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+

Energy	325 kcal
Protein	50 g
Total lipid (fat)	3.8 g
Carbohydrate, by difference	37.5 g
Fiber, total dietary	15 g
Total Sugars	5 g
Potassium, K	400 mg
Sodium, Na	375 mg
Fatty acids, total saturated	2.5 g
Fatty acids, total trans	0 g
Cholesterol	138 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1838332, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.