Ensure, High protein powder, Milk chocolate, Milk chocolate

Brandedby Abbott Laboratories IncDiscontinued 2021-05-25

140 calories in 2 scoops (40 g). Per 100 g, protein: 50 g, carbohydrates: 37.5 g, fat: 5 g.

Among the other records in Energy, Protein & Muscle Recovery Drinks, per 100 g: more fiber than 92%, and more carbohydrates than 91%.

Compare with another food →

Serving
1
= 40 g
140KCAL
Where the calories come from

Ensure, High protein powder, Milk chocolate, Milk chocolate, 2 scoops (40 g)

140 calories

  • Protein20 g51% of calories
  • Carbs15 g38% of calories

    incl. 6 g fiber · 2 g sugars

  • Fat2 g11% of calories

Nutrition Facts

Serving size2 scoops (40 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 50 mg17%
Sodium 230 mg10%
Total Carbohydrate 15 g5%
Dietary Fiber 6 g21%
Total Sugars 2 g
Protein 20 g
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Whey protein concentrate (whey protein concentrate, Soy lecithin), Polydextrose, Micellar casein, Waxy maize starch-modified, Cocoa (processed with alkali), Short-chain fructooligosaccharides, Less than 2% of the following: ascorbic acid, Natural and artificial flavor, Salt, Dl-alpha-tocopheryl acetate, Sucralose, Acesulfame potassium, Corn maltodextrin, Thiamine hydrochloride, Riboflavin, Niacinamide, Pyridoxine hydrochloride, Folic acid, Cyanocobalamin and calcium pantothenate.

Brand
Ensure
Made by
Abbott Laboratories Inc
Label serving
2 scoops
Barcode (GTIN/UPC)
070074630748
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2018-07-27

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 2 of 1,649 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 4 of 1,801 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 0 of 1,634 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 0 of 1,796 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 19 of 1,792 other records.

    leastmost

  • Protein

    Higher than 64%

    Same value as 29 of 1,799 other records.

    leastmost

Questions

How many calories are in ensure, high protein powder, milk chocolate, milk chocolate?
2 scoops (40 g): 140 calories; protein: 20 g, carbohydrates: 15 g, fat: 2 g.
How much protein is in ensure, high protein powder, milk chocolate, milk chocolate?
50 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
How many net carbs are in ensure, high protein powder, milk chocolate, milk chocolate?
22.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy350 kcal
Protein50 g
Total lipid (fat)5 g
Carbohydrate, by difference37.5 g
Fiber, total dietary15 g
Total Sugars5 g
Potassium, K575 mg
Sodium, Na575 mg
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol125 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1838331, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.