Energy club, Cajun savory mix

Brandedby Snack World, Llc

140 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 50 g, fat: 30 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 92%, and less calories than 76%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Energy club, Cajun savory mix, 1/4 cup (30 g)

140 calories

  • Protein4 g10% of calories
  • Carbs15 g38% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat9 g52% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 4 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 052679629600 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg

Ingredients

Butter toffee peanuts (peanuts, Sugar, Butter [milk], Salt), Peanuts, Toasted corn (corn, High oleic canola oil, Corn oil, Salt), Cajun sesame sticks (unbleached wheat flour [contains malted barley flour as a natural enzyme additive], Soybean oil, Sesame seeds, Ground bulgur wheat, Cajun seasoning [salt, Spices {includes paprika}, Dehydrated onion, Torula yeast, Green bell pepper, Dehydrated garlic, Cocoa powder {processed with alkali}, Oleoresin paprika {color}], Salt, Beet powder [color], Turmeric [color]), Honey sesame sticks (unbleached wheat flour [contains malted barley flour as a natural enzyme additive], Soybean oil, Sesame seeds, Honey coating [sucrose, Wheat starch, Honey], Bulgur wheat, Tack blend [maltodextrin, Xanthan gum], Salt, Beet powder [color], Turmeric [color]), Pretzels (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, And folic acid], Salt, Malt, Vegetable oil [contains one or more of the following: canola oil, Corn oil, Soybean oil], Leavening [contains one or more of the following: yeast, Sodium bicarbonate, Ammonium bicarbonate]), Spicy seasoning (salt, Ground chili peppers, Ground cayenne peppers, Spice extractives, Torula yeast, Natural flavors, Silicon dioxide [less than 2% to prevent caking]), Vegetable oil (may contain one or more of the following: peanut, Canola, Sunflower and soybean).

Brand
Energy club
Made by
Snack World, Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
052679629600
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 92%

    Same value as 48 of 21,153 other records.

    leastmost
  • Calories

    Lower than 76%

    Same value as 868 of 21,200 other records.

    leastmost
  • Iron

    Higher than 64%

    Same value as 1,289 of 20,870 other records.

    leastmost
  • Total fat

    Lower than 64%

    Same value as 494 of 21,143 other records.

    leastmost
  • Carbohydrates

    Higher than 61%

    Same value as 1,044 of 21,051 other records.

    leastmost
  • Sugars

    Higher than 58%

    Same value as 139 of 20,963 other records.

    leastmost

Questions

How many calories are in energy club, cajun savory mix?
1/4 cup (30 g): 140 calories; protein: 4 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in energy club, cajun savory mix?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in energy club, cajun savory mix?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein13.3 g
Total lipid (fat)30 g
Carbohydrate, by difference50 g
Fiber, total dietary6.7 g
Total Sugars16.7 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Sodium, Na800 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU667 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1873707, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.