Emerald cashews & almonds with dried cranberries
USDA name: Cashews & almonds with dried cranberries
Brandedby Snyder's-Lance, Inc.
100 calories in 1 Pack (19.5 g). Per 100 g, protein: 15.4 g, carbohydrates: 46.1 g, fat: 30.8 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calcium than 79%, and more iron than 71%.
Emerald cashews & almonds with dried cranberries, 1 Pack (19.5 g)
100 calories
- Protein3 g12% of calories
- Carbs9 g35% of calories
incl. 0.99 g fiber · 6 g sugars
- Fat6 g53% of calories
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 010300809098 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron4% 0.72 mg
- Potassium1% 70 mg
- Sodium1% 25 mg
Little or none: Calcium.
Ingredients
Cashews, Almonds, Cranberries, Sugar, Potato starch, Vegetable and nut oil blend (almond, Brazil nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower and/or walnut oils), Salt.
- Brand
- Emerald
- Made by
- Snyder's-Lance, Inc.
- Label serving
- 1 Pack
- Barcode (GTIN/UPC)
- 010300809098
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2023-06-05
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 79%
Same value as 4,408 of 20,613 other records.
leastmostIron
Higher than 71%
Same value as 5 of 20,870 other records.
leastmostSugars
Higher than 69%
Same value as 6 of 20,963 other records.
leastmostFiber
Lower than 67%
Same value as 29 of 21,075 other records.
leastmostPotassium
Lower than 66%
Same value as 1 of 11,002 other records.
leastmostTotal fat
Lower than 63%
Same value as 24 of 21,143 other records.
leastmost
Questions
- How many calories are in emerald cashews & almonds with dried cranberries?
- 1 Pack (19.5 g): 100 calories; protein: 3 g, carbohydrates: 9 g, fat: 6 g.
- How much protein is in emerald cashews & almonds with dried cranberries?
- 15.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in emerald cashews & almonds with dried cranberries?
- 41 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 17 reported nutrients, per 100 g+
| Energy | 513 kcal |
| Protein | 15.4 g |
| Total lipid (fat) | 30.8 g |
| Carbohydrate, by difference | 46.1 g |
| Fiber, total dietary | 5.1 g |
| Total Sugars | 30.8 g |
| Sugars, added | 15.4 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 3.7 mg |
| Potassium, K | 359 mg |
| Sodium, Na | 128 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.6 g |
| Fatty acids, total monounsaturated | 20.5 g |
| Fatty acids, total polyunsaturated | 5.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2571827, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.