Emerald cashews & almonds with dried cranberries

USDA name: Cashews & almonds with dried cranberries

Brandedby Snyder's-Lance, Inc.

100 calories in 1 Pack (19.5 g). Per 100 g, protein: 15.4 g, carbohydrates: 46.1 g, fat: 30.8 g.

Serving
1
= 19.5 g
100KCAL

Emerald cashews & almonds with dried cranberries, 1 Pack (19.5 g)

100 calories

Protein
3 g
Carbs
9 g
Fat
6 g
Fiber
0.99 g
Sugars
6 g

Nutrition Facts

Serving size1 Pack (19.5 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Includes Added Sugars 3 g6%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Potassium1% 70 mg
    • Sodium1% 25 mg

    Little or none: Calcium.

    Ingredients

    Cashews, Almonds, Cranberries, Sugar, Potato starch, Vegetable and nut oil blend (almond, Brazil nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower and/or walnut oils), Salt.

    Brand
    Emerald
    Made by
    Snyder's-Lance, Inc.
    Label serving
    1 Pack
    Barcode (GTIN/UPC)
    010300809098
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-06-05

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    • Iron

      Higher than 71%

      Same value as 5 of 21,139 other records.

      leastmost

    • Sugars

      Higher than 69%

      Same value as 6 of 21,247 other records.

      leastmost

    • Fiber

      Lower than 67%

      Same value as 29 of 21,355 other records.

      leastmost

    • Potassium

      Lower than 65%

      Same value as 1 of 11,087 other records.

      leastmost

    • Total fat

      Lower than 63%

      Same value as 24 of 21,427 other records.

      leastmost

    Questions

    How many calories are in emerald cashews & almonds with dried cranberries?
    1 Pack (19.5 g): 100 calories; protein: 3 g, carbohydrates: 9 g, fat: 6 g.
    How much protein is in emerald cashews & almonds with dried cranberries?
    15.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in emerald cashews & almonds with dried cranberries?
    41 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy513 kcal
    Protein15.4 g
    Total lipid (fat)30.8 g
    Carbohydrate, by difference46.1 g
    Fiber, total dietary5.1 g
    Total Sugars30.8 g
    Sugars, added15.4 g
    Calcium, Ca0 mg
    Iron, Fe3.7 mg
    Potassium, K359 mg
    Sodium, Na128 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.6 g
    Fatty acids, total monounsaturated20.5 g
    Fatty acids, total polyunsaturated5.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2571827, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.