Nut harvest nut & fruit with raisins, Peanuts, Sunflower seed kernels, Almonds, Walnuts, Cashews & dried cranberries mix, Nut & fruit
USDA name: Nut & fruit with raisins, Peanuts, Sunflower seed kernels, Almonds, Walnuts, Cashews & dried cranberries mix, Nut & fruit
Brandedby Frito-Lay Company
140 calories in 0.25 cup | about (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 35.7 g, fat: 35.7 g.
Nut harvest nut & fruit with raisins, Peanuts, Sunflower seed kernels, Almonds, Walnuts, Cashews & dried cranberries mix, Nut & fruit, 0.25 cup | about (28 g)
140 calories
- Protein
- 4 g
- Carbs
- 10 g
- Fat
- 10 g
- Fiber
- 2 g
- Sugars
- 6 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Sodium3% 65 mg
Little or none: Calcium.
Ingredients
Raisins, Peanuts, Sunflower seed kernels, Almonds, Walnuts, Cashews, Dried cranberries, Sugar, Vegetable oil (cottonseed, Sunflower, Peanut, And/or soybean oil), And sea salt.
- Brand
- Nut harvest
- Made by
- Frito-Lay Company
- Label serving
- 0.25 cup | about
- Barcode (GTIN/UPC)
- 028400673808
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2019-10-22
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 86%
Same value as 441 of 21,139 other records.
leastmostCalcium
Lower than 79%
Same value as 4,473 of 20,880 other records.
leastmostCalories
Lower than 61%
Same value as 2,078 of 21,485 other records.
leastmostSugars
Higher than 61%
Same value as 219 of 21,247 other records.
leastmostCarbohydrates
Lower than 54%
Same value as 189 of 21,337 other records.
leastmostTotal fat
Lower than 54%
Same value as 474 of 21,427 other records.
leastmost
Questions
- How many calories are in nut harvest nut & fruit with raisins, peanuts, sunflower seed kernels, almonds, walnuts, cashews & dried cranberries mix, nut & fruit?
- 0.25 cup | about (28 g): 140 calories; protein: 4 g, carbohydrates: 10 g, fat: 10 g.
- How much protein is in nut harvest nut & fruit with raisins, peanuts, sunflower seed kernels, almonds, walnuts, cashews & dried cranberries mix, nut & fruit?
- 14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in nut harvest nut & fruit with raisins, peanuts, sunflower seed kernels, almonds, walnuts, cashews & dried cranberries mix, nut & fruit?
- 28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 35.7 g |
| Carbohydrate, by difference | 35.7 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 21.4 g |
| Sugars, added | 3.6 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 5.1 mg |
| Sodium, Na | 232 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 5.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1727717, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.