Emerald cashews & almonds with dried cranberries
USDA name: Cashews & almonds with dried cranberries
Brandedby Snyder's-Lance, Inc.
100 calories in 19.5 g. Per 100 g, protein: 15.4 g, carbohydrates: 46.1 g, fat: 30.8 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 70%, and less fiber than 67%.
Emerald cashews & almonds with dried cranberries, 19.5 g
100 calories
- Protein3 g12% of calories
- Carbs9 g35% of calories
incl. 0.99 g fiber
- Fat6 g53% of calories
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 010300894391 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron3% 0.6 mg
- Potassium2% 80 mg
- Calcium2% 20.1 mg
- Sodium1% 25 mg
Ingredients
Cashews, Dried cranberries (cranberries, Sugar, Glycerin, Sunflower oil), Almonds, Vegetable and nut oil blend (almond, Brazil nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower and/or walnut oils), Salt.
- Brand
- Emerald
- Made by
- Snyder's-Lance, Inc.
- Label serving
- 19.5 g
- Barcode (GTIN/UPC)
- 010300894391
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2021-01-22
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 70%
Same value as 61 of 20,613 other records.
leastmostFiber
Lower than 67%
Same value as 29 of 21,075 other records.
leastmostTotal fat
Lower than 63%
Same value as 24 of 21,143 other records.
leastmostSodium
Lower than 63%
Same value as 9 of 21,153 other records.
leastmostCalories
Lower than 60%
Same value as 15 of 21,200 other records.
leastmostPotassium
Lower than 59%
Same value as 75 of 11,002 other records.
leastmost
Questions
- How many calories are in emerald cashews & almonds with dried cranberries?
- 19.5 g: 100 calories; protein: 3 g, carbohydrates: 9 g, fat: 6 g.
- How much protein is in emerald cashews & almonds with dried cranberries?
- 15.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in emerald cashews & almonds with dried cranberries?
- 41 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 16 reported nutrients, per 100 g+
| Energy | 513 kcal |
| Protein | 15.4 g |
| Total lipid (fat) | 30.8 g |
| Carbohydrate, by difference | 46.1 g |
| Fiber, total dietary | 5.1 g |
| Sugars, added | 15.4 g |
| Calcium, Ca | 103 mg |
| Iron, Fe | 3.1 mg |
| Potassium, K | 410 mg |
| Sodium, Na | 128 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.6 g |
| Fatty acids, total monounsaturated | 20.5 g |
| Fatty acids, total polyunsaturated | 5.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2133726, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.