Emerald cashews & almonds with dried cranberries 100 calories packs

USDA name: Cashews & almonds with dried cranberries 100 calories packs

Brandedby Snyder's-Lance, Inc.

100 calories in 1 Pack (19.5 g). Per 100 g, protein: 15.4 g, carbohydrates: 46.1 g, fat: 30.8 g.

Serving
1
= 19.5 g
100KCAL

Emerald cashews & almonds with dried cranberries 100 calories packs, 1 Pack (19.5 g)

100 calories

Protein
3 g
Carbs
9 g
Fat
6 g
Fiber
0.99 g
Sugars
6 g

Nutrition Facts

Serving size1 Pack (19.5 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Includes Added Sugars 3 g6%
Protein 3 g
Calcium 20.1 mg2%
Iron 0.6 mg3%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron3% 0.6 mg
  • Potassium2% 80 mg
  • Calcium2% 20.1 mg
  • Sodium1% 25 mg

Ingredients

Cashews, Dried cranberries (cranberries, Sugar glycerin, Sunflower oil), Almonds, Vegetable and nut oil blend (almond, Brazil nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower and/or walnut oils), Salt.

Brand
Emerald
Made by
Snyder's-Lance, Inc.
Label serving
1 Pack
Barcode (GTIN/UPC)
010300809012
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-12-18

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 70%

    Same value as 61 of 20,880 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 6 of 21,247 other records.

    leastmost

  • Fiber

    Lower than 67%

    Same value as 29 of 21,355 other records.

    leastmost

  • Total fat

    Lower than 63%

    Same value as 24 of 21,427 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 9 of 21,437 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 15 of 21,485 other records.

    leastmost

Questions

How many calories are in emerald cashews & almonds with dried cranberries 100 calories packs?
1 Pack (19.5 g): 100 calories; protein: 3 g, carbohydrates: 9 g, fat: 6 g.
How much protein is in emerald cashews & almonds with dried cranberries 100 calories packs?
15.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in emerald cashews & almonds with dried cranberries 100 calories packs?
41 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy513 kcal
Protein15.4 g
Total lipid (fat)30.8 g
Carbohydrate, by difference46.1 g
Fiber, total dietary5.1 g
Total Sugars30.8 g
Sugars, added15.4 g
Calcium, Ca103 mg
Iron, Fe3.1 mg
Potassium, K410 mg
Sodium, Na128 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total monounsaturated20.5 g
Fatty acids, total polyunsaturated5.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2120570, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.