El monterey shredded steak, Cheese & rice burritos
USDA name: Shredded steak, Cheese & rice burritos
Brandedby Ruiz Food Products Inc
280 calories in 1 Burrito (136g). Per 100 g, protein: 8.8 g, carbohydrates: 30.1 g, fat: 5.9 g.
El monterey shredded steak, Cheese & rice burritos, 1 Burrito (136g)
280 calories
- Protein
- 12 g
- Carbs
- 41 g
- Fat
- 8 g
- Fiber
- 0.95 g
- Sugars
- 1 g
Nutrition Facts
Calories280
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C13% 12 mg
- Vitamin A4% 35.4 µg
minerals
% of the Daily Value in this serving
- Sodium19% 441 mg
- Iron15% 2.7 mg
- Calcium6% 80.2 mg
Ingredients
Flour tortilla (enriched wheat flour [enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, Vegetable oil (soybean, Canola, And/or corn oil), Salt, Dough conditioners (yeast, Wheat gluten, Sugar, Guar gum, Modified food starch), Water, Cooked beef steak (with broth, Salt), Three cheeses: cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Annatto color), Monterey jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Monterey jack cheese with peppers (pasteurized milk, Jalapeno peppers, Cheese cultures, Salt, Acetic acid, Calcium chloride, Enzymes), Green chilies (with citric acid, Calcium chloride), Tomatoes (with juice, Citric acid, Calcium chloride), Contains 2% or less precooked long grain rice (enriched with niacin, Iron, Thiamin mononitrate, Folic acid), Modified corn starch, Jalapeno pepper (with salt, Acetic acid, Calcium chloride), Dehydrated onion, Beef flavor (with beef broth, Beef fat, Flavor, Salt), Natural flavor, Salt, Spices, Ground chili pepper, Dough conditioners (yeast, Wheat gluten, Sugar, Guar gum, Modified food starch
- Brand
- El monterey
- Made by
- Ruiz Food Products Inc
- Label serving
- 1 Burrito (136g)
- Barcode (GTIN/UPC)
- 0071007158414
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-06-23
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 93%
Same value as 3 of 4,990 other records.
leastmostIron
Higher than 92%
Same value as 5 of 4,974 other records.
leastmostSugars
Lower than 88%
Same value as 7 of 5,000 other records.
leastmostCalories
Higher than 85%
Same value as 14 of 5,006 other records.
leastmostVitamin C
Higher than 83%
Same value as 14 of 2,566 other records.
leastmostFiber
Lower than 79%
Same value as 301 of 4,995 other records.
leastmost
Questions
- How many calories are in el monterey shredded steak, cheese & rice burritos?
- 1 Burrito (136g): 280 calories; protein: 12 g, carbohydrates: 41 g, fat: 8 g.
- How much protein is in el monterey shredded steak, cheese & rice burritos?
- 8.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in el monterey shredded steak, cheese & rice burritos?
- 29.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 206 kcal |
| Protein | 8.8 g |
| Total lipid (fat) | 5.9 g |
| Carbohydrate, by difference | 30.1 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 0.74 g |
| Calcium, Ca | 59 mg |
| Iron, Fe | 2 mg |
| Sodium, Na | 324 mg |
| Vitamin C, total ascorbic acid | 8.8 mg |
| Vitamin A, RAE | 26 µg |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 11 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2616304, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.