El monterey shredded steak & three-cheese burrito, Shredded steak & three-cheese
USDA name: Shredded steak & three-cheese burrito, Shredded steak & three-cheese
Brandedby Ruiz Food Products Inc
290 calories in 1 Burrito (142 g). Per 100 g, protein: 9.2 g, carbohydrates: 30.3 g, fat: 5.6 g.
El monterey shredded steak & three-cheese burrito, Shredded steak & three-cheese, 1 Burrito (142 g)
290 calories
- Protein
- 13 g
- Carbs
- 43 g
- Fat
- 8 g
- Fiber
- 0.99 g
- Sugars
- 0 g
Nutrition Facts
Calories290
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6 mg
- Vitamin A2% 18.5 µg
minerals
% of the Daily Value in this serving
- Sodium18% 420 mg
- Iron15% 2.7 mg
- Calcium5% 59.6 mg
Ingredients
Flour tortilla (wheat flour [enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, Vegetable oil (soybean, Canola, Palm and/or corn oil), Salt, Dough conditioners (yeast, Wheat gluten, Sugar, Guar gum, Food starch, Sodium metabisulfite), Cooked beef steak (with broth, Salt), Water green chilies (with salt, Citric acid, Calcium chloride), Cheeses cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Annatto color), Monterey jack cheese (cultured pasteurized milk, Salt, Enzymes), Low moisture mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Contains 2% or less modified corn starch, Tomatoes (with juice, Citric acid, Calcium chloride), Dehydrated onion, Jalapeno pepper (with salt, Acetic acid, Calcium chloride), Beef flavor (beef broth, Beef fat, Flavor, Salt), Salt, Flavor, Spices, Ground chili pepper.
- Brand
- El monterey
- Made by
- Ruiz Food Products Inc
- Label serving
- 1 Burrito
- Barcode (GTIN/UPC)
- 071007157233
- Category
- Frozen Dinners & Entrees
- Label updated
- 2021-12-10
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 95%
Same value as 231 of 5,000 other records.
leastmostCarbohydrates
Higher than 94%
Same value as 4 of 4,990 other records.
leastmostIron
Higher than 90%
Same value as 41 of 4,974 other records.
leastmostCalories
Higher than 84%
Same value as 32 of 5,006 other records.
leastmostProtein
Higher than 82%
Same value as 29 of 4,995 other records.
leastmostFiber
Lower than 79%
Same value as 301 of 4,995 other records.
leastmost
Questions
- How many calories are in el monterey shredded steak & three-cheese burrito, shredded steak & three-cheese?
- 1 Burrito (142 g): 290 calories; protein: 13 g, carbohydrates: 43 g, fat: 8 g.
- How much protein is in el monterey shredded steak & three-cheese burrito, shredded steak & three-cheese?
- 9.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in el monterey shredded steak & three-cheese burrito, shredded steak & three-cheese?
- 29.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- El monterey burritos, Shredded steak & three-cheese
- El monterey burritos, Shredded steak & three-cheese
- El monterey burritos, Shredded steak & three-cheese
- Don miguel steak, Bean & cheese gourmet burritos shredded beef steak with beans and three cheese in a hand stretched flour tortilla, Steak, Bean & cheese
All 14 reported nutrients, per 100 g+
| Energy | 204 kcal |
| Protein | 9.2 g |
| Total lipid (fat) | 5.6 g |
| Carbohydrate, by difference | 30.3 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 0 g |
| Calcium, Ca | 42 mg |
| Iron, Fe | 1.9 mg |
| Sodium, Na | 296 mg |
| Vitamin C, total ascorbic acid | 4.2 mg |
| Vitamin A, RAE | 13 µg |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 14 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2680633, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.