El monterey burritos, Shredded steak & three-cheese

USDA name: Burritos, Shredded steak & three-cheese

Brandedby Ruiz Food Products Inc

290 calories in 1 burrito (142 g). Per 100 g, protein: 9.2 g, carbohydrates: 29.6 g, fat: 4.9 g.

Serving
1
= 142 g
290KCAL

El monterey burritos, Shredded steak & three-cheese, 1 burrito (142 g)

290 calories

Protein
13 g
Carbs
42 g
Fat
7 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1 burrito (142 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 420 mg18%
Total Carbohydrate 42 g15%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 13 g
Calcium 59.6 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.5 mg

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron15% 2.7 mg
  • Calcium5% 59.6 mg

Ingredients

Flour tortilla: (wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Vegetable oil (soybean, Canola and/or corn oil), Salt, Wheat flour, Garlic powder), Cooked beef steak: (with broth, Salt), Water, Green chilies: (with salt, Citric acid, Calcium chloride), Three cheeses: cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Annatto color), Monterey jack cheese (cultured pasteurized milk, Salt, Enzymes), Low-moisture mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Contains 2% or less: modified corn starch, Tomatoes (with juice, Citric acid, Calcium chloride), Dehydrated onion, Flavor, Spices, Jalapeno pepper (with salt, Acetic acid, Calcium chloride), Beef flavor (beef broth, Beef fat, Flavor, Salt), Salt.

Brand
El monterey
Made by
Ruiz Food Products Inc
Label serving
1 burrito
Barcode (GTIN/UPC)
071007159787
Category
Frozen Dinners & Entrees
Label updated
2017-12-21

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 95%

    Same value as 231 of 5,000 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 8 of 4,990 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 41 of 4,974 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 32 of 5,006 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 29 of 4,995 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 301 of 4,995 other records.

    leastmost

Questions

How many calories are in el monterey burritos, shredded steak & three-cheese?
1 burrito (142 g): 290 calories; protein: 13 g, carbohydrates: 42 g, fat: 7 g.
How much protein is in el monterey burritos, shredded steak & three-cheese?
9.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in el monterey burritos, shredded steak & three-cheese?
28.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy204 kcal
Protein9.2 g
Total lipid (fat)4.9 g
Carbohydrate, by difference29.6 g
Fiber, total dietary0.7 g
Total Sugars0 g
Calcium, Ca42 mg
Iron, Fe1.9 mg
Sodium, Na296 mg
Vitamin C, total ascorbic acid2.5 mg
Vitamin A, IU70 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1893327, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.