El monterey burritos, Shredded steak & three-cheese
USDA name: Burritos, Shredded steak & three-cheese
Brandedby Ruiz Food Products Inc
290 calories in 1 burrito (142 g). Per 100 g, protein: 9.2 g, carbohydrates: 29.6 g, fat: 4.9 g.
El monterey burritos, Shredded steak & three-cheese, 1 burrito (142 g)
290 calories
- Protein
- 13 g
- Carbs
- 42 g
- Fat
- 7 g
- Fiber
- 0.99 g
- Sugars
- 0.99 g
Nutrition Facts
Calories290
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Iron20% 3.6 mg
- Sodium18% 410 mg
- Calcium5% 59.6 mg
Ingredients
Flour tortilla (wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Vegetable oil (soybean, Sunflower, Canola and/or corn oil), Dough conditioners (salt, Yeast, Cellulose gum, Guar gum, Wheat, Starch, Enzymes, Sodium, Metabisulfite, Sodium stearoyl lactylate, L-cysteine, Mono and diglycerides, Dicalcium phosphate, Microcrystalline cellulose), Cooked beef steak (with broth, Salt), Water, Green chili (with citric acid), Cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Annatto color), Contains 2% or less modified corn starch, Tomato (with juice, Calcium chloride, Citric acid), Monterey jack cheese (cultured pasteurized milk, Salt, Enzymes), Mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Flavor, Spices, Jalapeno pepper (with salt, Acetic acid, Calcium chloride), Seasoning (beef broth, Beef fat, Flavor, Salt), Salt, Chili pepper.
- Brand
- El monterey
- Made by
- Ruiz Food Products Inc
- Label serving
- 1 burrito
- Barcode (GTIN/UPC)
- 071007153891
- Category
- Frozen Dinners & Entrees
- Label updated
- 2018-01-04
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 97%
Same value as 16 of 4,974 other records.
leastmostCarbohydrates
Higher than 92%
Same value as 8 of 4,990 other records.
leastmostSugars
Lower than 90%
Same value as 59 of 5,000 other records.
leastmostCalories
Higher than 84%
Same value as 32 of 5,006 other records.
leastmostProtein
Higher than 82%
Same value as 29 of 4,995 other records.
leastmostFiber
Lower than 79%
Same value as 301 of 4,995 other records.
leastmost
Questions
- How many calories are in el monterey burritos, shredded steak & three-cheese?
- 1 burrito (142 g): 290 calories; protein: 13 g, carbohydrates: 42 g, fat: 7 g.
- How much protein is in el monterey burritos, shredded steak & three-cheese?
- 9.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in el monterey burritos, shredded steak & three-cheese?
- 28.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 204 kcal |
| Protein | 9.2 g |
| Total lipid (fat) | 4.9 g |
| Carbohydrate, by difference | 29.6 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 0.7 g |
| Calcium, Ca | 42 mg |
| Iron, Fe | 2.5 mg |
| Sodium, Na | 289 mg |
| Vitamin C, total ascorbic acid | 3.4 mg |
| Vitamin A, IU | 141 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 14 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1918024, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.