El monterey shredded steak & three-cheese chimichanga, Shredded steak & three-cheese
USDA name: Shredded steak & three-cheese chimichanga, Shredded steak & three-cheese
Brandedby Ruiz Food Products Inc
300 calories in 1 Chimichanga (142 g). Per 100 g, protein: 9.2 g, carbohydrates: 26.1 g, fat: 7.8 g.
El monterey shredded steak & three-cheese chimichanga, Shredded steak & three-cheese, 1 Chimichanga (142 g)
300 calories
- Protein
- 13 g
- Carbs
- 37 g
- Fat
- 11 g
- Fiber
- 0.99 g
- Sugars
- 0.99 g
Nutrition Facts
Calories300
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C10% 8.9 mg
minerals
% of the Daily Value in this serving
- Sodium19% 430 mg
- Iron15% 2.7 mg
- Calcium8% 99.4 mg
Ingredients
(enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), (with broth, Salt), Cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Annatto color), Monterey jack cheese (cultured pasteurized milk, Salt, Enzymes), Low moisture mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), (with salt, Citric acid, Calcium chloride), (soybean, Canola, Palm and/or corn oil) contains 2% or less modified corn starch, Tomatoes (with juice, Citric acid, Calcium chloride), Dehydrated onion, Jalapeno pepper (with salt, Acetic acid, Calcium chloride), Beef flavor (beef broth, Beef fat, Flavor, Salt), Salt, Flavor, Spices, Dough conditioners (yeast, Wheat gluten, Sugar, Guar gum, Food starch, Sodium metabisulfite), Ground chili pepper.
- Brand
- El monterey
- Made by
- Ruiz Food Products Inc
- Label serving
- 1 Chimichanga
- Barcode (GTIN/UPC)
- 071007186141
- Category
- Frozen Dinners & Entrees
- Label updated
- 2021-03-04
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 90%
Same value as 41 of 4,974 other records.
leastmostSugars
Lower than 90%
Same value as 59 of 5,000 other records.
leastmostCarbohydrates
Higher than 87%
Same value as 6 of 4,990 other records.
leastmostCalories
Higher than 86%
Same value as 30 of 5,006 other records.
leastmostProtein
Higher than 82%
Same value as 29 of 4,995 other records.
leastmostFiber
Lower than 79%
Same value as 301 of 4,995 other records.
leastmost
Questions
- How many calories are in el monterey shredded steak & three-cheese chimichanga, shredded steak & three-cheese?
- 1 Chimichanga (142 g): 300 calories; protein: 13 g, carbohydrates: 37 g, fat: 11 g.
- How much protein is in el monterey shredded steak & three-cheese chimichanga, shredded steak & three-cheese?
- 9.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in el monterey shredded steak & three-cheese chimichanga, shredded steak & three-cheese?
- 25.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 211 kcal |
| Protein | 9.2 g |
| Total lipid (fat) | 7.8 g |
| Carbohydrate, by difference | 26.1 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 0.7 g |
| Calcium, Ca | 70 mg |
| Iron, Fe | 1.9 mg |
| Sodium, Na | 303 mg |
| Vitamin C, total ascorbic acid | 6.3 mg |
| Vitamin A, IU | 141 iu |
| Fatty acids, total saturated | 2.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2112978, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.