El monterey egg, Turkey sausage & cheese in a whole grain tortilla burritos
USDA name: Egg, Turkey sausage & cheese in a whole grain tortilla burritos
Brandedby Ruiz Food Products Inc
220 calories in 1 burrito (113 g). Per 100 g, protein: 9.7 g, carbohydrates: 24.8 g, fat: 7.1 g.
El monterey egg, Turkey sausage & cheese in a whole grain tortilla burritos, 1 burrito (113 g)
220 calories
- Protein
- 11 g
- Carbs
- 28 g
- Fat
- 8 g
- Fiber
- 3.1 g
- Sugars
- 2 g
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium18% 410 mg
- Iron10% 1.8 mg
- Calcium6% 80.2 mg
Ingredients
Water, Whole wheat flour, Wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Scrambled eggs (whole eggs, Nonfat milk, Soybean oil, Modified food starch, Salt, Xanthan gum, Citric acid, Butter flavor (maltodextrin, Natural butter flavor, Annatto and turmeric (for color)), Spice), Cooked turkey sausage crumble (mechanically separated turkey, Turkey meat, Water, Soy protein concentrate, Salt, Sugar, Spices, Flavor enhancer (maltodextrin, Flavor, Salt, Modified food starch), Soy lecithin), Scrambled egg whites (egg whites, Corn starch, Xanthan gum, Annatto color), Cheese sauce (water, Aged cheddar cheese (cultured milk, Salt, Enzymes, Annatto color), Partially hydrogenated soybean oil, Modified corn starch, Cream cheese [pasteurized milk and cream, Cheese culture, Salt, Stabilizers (xanthan, Guar, Carob bean gums), Contains 2% or less of sodium phosphate, Nonfat dry milk, Salt, Whey, Cellulose gum, Lactic acid, Propionic acid, Sugar, Monoglycerides, Yeast extract, Butter oil, Natural flavor, Annatto color, Fd&c yellow no.6), Tomatoes (with juice, Citric acid, Calcium chloride), Cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Annatto for color), Vegetable oil (soybean, Canola, Palm and/or corn oil), Contains 2% or less brown sugar, Wheat gluten, Wheat starch, Jalapeno peppers (with salt, Acetic acid, Calcium chloride), Modified corn starch, Salt, Yeast, Guar gum, Spice.
- Brand
- El monterey
- Made by
- Ruiz Food Products Inc
- Label serving
- 1 burrito
- Barcode (GTIN/UPC)
- 071007141997
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2018-10-05
How it compares
Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 89%
Same value as 12 of 933 other records.
leastmostTotal fat
Lower than 76%
Same value as 4 of 934 other records.
leastmostSodium
Lower than 75%
Same value as 1 of 934 other records.
leastmostCarbohydrates
Higher than 66%
Same value as 3 of 934 other records.
leastmostCalories
Lower than 66%
Same value as 6 of 934 other records.
leastmostVitamin C
Higher than 62%
Same value as 11 of 493 other records.
leastmost
Questions
- How many calories are in el monterey egg, turkey sausage & cheese in a whole grain tortilla burritos?
- 1 burrito (113 g): 220 calories; protein: 11 g, carbohydrates: 28 g, fat: 8 g.
- How much protein is in el monterey egg, turkey sausage & cheese in a whole grain tortilla burritos?
- 9.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in el monterey egg, turkey sausage & cheese in a whole grain tortilla burritos?
- 22.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 195 kcal |
| Protein | 9.7 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 24.8 g |
| Fiber, total dietary | 2.7 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 1.6 mg |
| Sodium, Na | 363 mg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Vitamin A, IU | 177 iu |
| Fatty acids, total saturated | 2.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 53 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1906612, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.