El monterey egg, Potato, Cheese sauce & sausage xxlarge! breakfast wrap, Egg, Potato, Cheese sauce & sausage
USDA name: Egg, Potato, Cheese sauce & sausage xxlarge! breakfast wrap, Egg, Potato, Cheese sauce & sausage
Brandedby El monterey
399 calories in 1 Wrap (184 g). Per 100 g, protein: 7.1 g, carbohydrates: 32.1 g, fat: 6.5 g.
El monterey egg, Potato, Cheese sauce & sausage xxlarge! breakfast wrap, Egg, Potato, Cheese sauce & sausage, 1 Wrap (184 g)
399 calories
- Protein
- 13 g
- Carbs
- 59 g
- Fat
- 12 g
- Fiber
- 2 g
- Sugars
- 0.99 g
Nutrition Facts
Calories399
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Sodium24% 550 mg
- Iron20% 3.6 mg
- Calcium3% 40.5 mg
Ingredients
Ingredients enriched wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Water scrambled eggs (pasteurized whole eggs, Nonfatmilk, Soybean oil, Modified food starch, Salt, Xanthan gum, Citric acid, Butter flavor (maltodextrin, Natural butterflavor, Annatto and turmeric [added for colori), Spice and/or liquid pepper extract), Potatues (with sea salt, Canola oil), Cheese sauce (water, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Modified corn starch, Soybean and/or canola oil, Whey, Xanthan gum, Nonfat dry milk, Salt, Sodium phosphate, Butter oil, Sugar, Yeast extract, Paprika and annatto [color], Natural flavors), Vegetable oil (soybean, Canola and/or corn oil), Pork sausage (pork, Water, Salt, Spices, Corn syrup solids, Sugar, Autolyzed yeast extract, Spice extractive), Tomatoes (with juice, Citric acid, Calcium chloride), Green chilies (with salt, Citric acid, Calcium chloride), Onion contains 2% or less modified corn starch, Salt, Cheddar flavor (corn syrup solids, Cheddar cheese (milk, Cheese culture, Salt, Enzymes) salt, Yeast extract, Disodium phosphate, Natural flavors, Annatto[color]), Spices, Dough conditioners (wheat gluten, Sugar, Yeast, Guargum, Modified food starch).
- Made by
- El monterey
- Label serving
- 1 Wrap
- Barcode (GTIN/UPC)
- 071007000000
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2020-05-06
How it compares
Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 94%
Same value as 2 of 934 other records.
leastmostSugars
Lower than 94%
Same value as 3 of 932 other records.
leastmostCalcium
Lower than 94%
Same value as 3 of 930 other records.
leastmostSodium
Lower than 85%
Same value as 1 of 934 other records.
leastmostProtein
Lower than 83%
Same value as 9 of 930 other records.
leastmostIron
Higher than 81%
Same value as 13 of 932 other records.
leastmost
Questions
- How many calories are in el monterey egg, potato, cheese sauce & sausage xxlarge! breakfast wrap, egg, potato, cheese sauce & sausage?
- 1 Wrap (184 g): 399 calories; protein: 13 g, carbohydrates: 59 g, fat: 12 g.
- How much protein is in el monterey egg, potato, cheese sauce & sausage xxlarge! breakfast wrap, egg, potato, cheese sauce & sausage?
- 7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in el monterey egg, potato, cheese sauce & sausage xxlarge! breakfast wrap, egg, potato, cheese sauce & sausage?
- 31 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 217 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 6.5 g |
| Carbohydrate, by difference | 32.1 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 0.54 g |
| Calcium, Ca | 22 mg |
| Iron, Fe | 2 mg |
| Sodium, Na | 299 mg |
| Vitamin C, total ascorbic acid | 1.3 mg |
| Vitamin A, IU | 54 iu |
| Fatty acids, total saturated | 1.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 33 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 969013, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.