El monterey egg, Potato, Cheese sauce & sausage xxlarge! breakfast wrap, Egg, Potato, Cheese sauce & sausage

USDA name: Egg, Potato, Cheese sauce & sausage xxlarge! breakfast wrap, Egg, Potato, Cheese sauce & sausage

Brandedby El monterey

399 calories in 1 Wrap (184 g). Per 100 g, protein: 7.1 g, carbohydrates: 32.1 g, fat: 6.5 g.

Serving
1
= 184 g
399KCAL

El monterey egg, Potato, Cheese sauce & sausage xxlarge! breakfast wrap, Egg, Potato, Cheese sauce & sausage, 1 Wrap (184 g)

399 calories

Protein
13 g
Carbs
59 g
Fat
12 g
Fiber
2 g
Sugars
0.99 g

Nutrition Facts

Serving size1 Wrap (184 g)
Amount per serving
Calories
399
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 60.7 mg20%
Sodium 550 mg24%
Total Carbohydrate 59 g21%
Dietary Fiber 2 g7%
Total Sugars 0.99 g
Protein 13 g
Calcium 40.5 mg3%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium24% 550 mg
  • Iron20% 3.6 mg
  • Calcium3% 40.5 mg

Ingredients

Ingredients enriched wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Water scrambled eggs (pasteurized whole eggs, Nonfatmilk, Soybean oil, Modified food starch, Salt, Xanthan gum, Citric acid, Butter flavor (maltodextrin, Natural butterflavor, Annatto and turmeric [added for colori), Spice and/or liquid pepper extract), Potatues (with sea salt, Canola oil), Cheese sauce (water, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Modified corn starch, Soybean and/or canola oil, Whey, Xanthan gum, Nonfat dry milk, Salt, Sodium phosphate, Butter oil, Sugar, Yeast extract, Paprika and annatto [color], Natural flavors), Vegetable oil (soybean, Canola and/or corn oil), Pork sausage (pork, Water, Salt, Spices, Corn syrup solids, Sugar, Autolyzed yeast extract, Spice extractive), Tomatoes (with juice, Citric acid, Calcium chloride), Green chilies (with salt, Citric acid, Calcium chloride), Onion contains 2% or less modified corn starch, Salt, Cheddar flavor (corn syrup solids, Cheddar cheese (milk, Cheese culture, Salt, Enzymes) salt, Yeast extract, Disodium phosphate, Natural flavors, Annatto[color]), Spices, Dough conditioners (wheat gluten, Sugar, Yeast, Guargum, Modified food starch).

Made by
El monterey
Label serving
1 Wrap
Barcode (GTIN/UPC)
071007000000
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2020-05-06

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 94%

    Same value as 2 of 934 other records.

    leastmost
  • Sugars

    Lower than 94%

    Same value as 3 of 932 other records.

    leastmost
  • Calcium

    Lower than 94%

    Same value as 3 of 930 other records.

    leastmost
  • Sodium

    Lower than 85%

    Same value as 1 of 934 other records.

    leastmost
  • Protein

    Lower than 83%

    Same value as 9 of 930 other records.

    leastmost
  • Iron

    Higher than 81%

    Same value as 13 of 932 other records.

    leastmost

Questions

How many calories are in el monterey egg, potato, cheese sauce & sausage xxlarge! breakfast wrap, egg, potato, cheese sauce & sausage?
1 Wrap (184 g): 399 calories; protein: 13 g, carbohydrates: 59 g, fat: 12 g.
How much protein is in el monterey egg, potato, cheese sauce & sausage xxlarge! breakfast wrap, egg, potato, cheese sauce & sausage?
7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in el monterey egg, potato, cheese sauce & sausage xxlarge! breakfast wrap, egg, potato, cheese sauce & sausage?
31 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy217 kcal
Protein7.1 g
Total lipid (fat)6.5 g
Carbohydrate, by difference32.1 g
Fiber, total dietary1.1 g
Total Sugars0.54 g
Calcium, Ca22 mg
Iron, Fe2 mg
Sodium, Na299 mg
Vitamin C, total ascorbic acid1.3 mg
Vitamin A, IU54 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 969013, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.