El monterey egg, Potato, Cheese sauce & sausage breakfast wraps, Egg, Potato, Cheese sauce & sausage
USDA name: Egg, Potato, Cheese sauce & sausage breakfast wraps, Egg, Potato, Cheese sauce & sausage
Brandedby Ruiz Food Products Inc
420 calories in 2 Wraps (204 g). Per 100 g, protein: 6.9 g, carbohydrates: 29.4 g, fat: 6.9 g.
El monterey egg, Potato, Cheese sauce & sausage breakfast wraps, Egg, Potato, Cheese sauce & sausage, 2 Wraps (204 g)
420 calories
- Protein
- 14 g
- Carbs
- 60 g
- Fat
- 14 g
- Fiber
- 2 g
- Sugars
- 1.0 g
Nutrition Facts
Calories420
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.7 mg
minerals
% of the Daily Value in this serving
- Sodium33% 769 mg
- Iron20% 3.6 mg
- Calcium5% 59.2 mg
Ingredients
Enriched wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water scrambled eggs (pasteurized whole eggs, Nonfat milk, Soybean oil, Modified food starch, Salt, Xanthan gum, Citric acid, Butter flavor (maltodextrin, Natural butter flavor, Annatto and turmeric [added for color]), Spice and/or liquid pepper extract), Potatoes (with sea salt, Canola oil), Cheese sauce (water, Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Modified corn starch, Soybean and/or canola oil, Whey, Xanthan gum, Nonfat dry milk, Salt, Sodium phosphate, Butter oil, Sugar, Yeast extract, Paprika and annatto [color], Natural flavors), Vegetable oil (soybean, Canola and/or corn oil), Pork sausage (pork, Water, Salt, Spices, Corn syrup solids, Sugar, Autolyzed yeast extract, Spice extractive), Tomatoes (with juice, Citric acid, Calcium chloride), Green chilies (with salt, Citric acid, Calcium chloride), Onion contains 2% or less modified corn starch, Salt, Cheddar flavor (corn syrup solids, Cheddar cheese [milk, Cheese culture, Salt, Enzymes], Salt, Yeast extract, Disodium phosphate, Natural flavors, Annatto [color]), Spices, Dough conditioners (wheat gluten, Sugar, Yeast, Guar gum, Modified food starch).
- Brand
- El monterey
- Made by
- Ruiz Food Products Inc
- Label serving
- 2 Wraps
- Barcode (GTIN/UPC)
- 071007075384
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2020-09-21
How it compares
Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 96%
Same value as 3 of 932 other records.
leastmostCalcium
Lower than 90%
Same value as 6 of 930 other records.
leastmostCarbohydrates
Higher than 87%
Same value as 6 of 934 other records.
leastmostProtein
Lower than 86%
Same value as 1 of 930 other records.
leastmostTotal fat
Lower than 78%
Same value as 0 of 934 other records.
leastmostIron
Higher than 72%
Same value as 8 of 932 other records.
leastmost
Questions
- How many calories are in el monterey egg, potato, cheese sauce & sausage breakfast wraps, egg, potato, cheese sauce & sausage?
- 2 Wraps (204 g): 420 calories; protein: 14 g, carbohydrates: 60 g, fat: 14 g.
- How much protein is in el monterey egg, potato, cheese sauce & sausage breakfast wraps, egg, potato, cheese sauce & sausage?
- 6.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in el monterey egg, potato, cheese sauce & sausage breakfast wraps, egg, potato, cheese sauce & sausage?
- 28.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 206 kcal |
| Protein | 6.9 g |
| Total lipid (fat) | 6.9 g |
| Carbohydrate, by difference | 29.4 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 0.49 g |
| Calcium, Ca | 29 mg |
| Iron, Fe | 1.8 mg |
| Sodium, Na | 377 mg |
| Vitamin C, total ascorbic acid | 1.8 mg |
| Vitamin A, IU | 98 iu |
| Fatty acids, total saturated | 1.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 39 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2104458, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.