El monterey egg, Potato, Cheese sauce & sausage breakfast wraps, Egg, Potato, Cheese sauce & sausage

USDA name: Egg, Potato, Cheese sauce & sausage breakfast wraps, Egg, Potato, Cheese sauce & sausage

Brandedby Ruiz Food Products Inc

420 calories in 2 Wraps (204 g). Per 100 g, protein: 6.9 g, carbohydrates: 29.4 g, fat: 6.9 g.

Serving
1
= 204 g
420KCAL

El monterey egg, Potato, Cheese sauce & sausage breakfast wraps, Egg, Potato, Cheese sauce & sausage, 2 Wraps (204 g)

420 calories

Protein
14 g
Carbs
60 g
Fat
14 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Wraps (204 g)
Amount per serving
Calories
420
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 79.6 mg27%
Sodium 769 mg33%
Total Carbohydrate 60 g22%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 14 g
Calcium 59.2 mg5%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.7 mg

minerals

% of the Daily Value in this serving

  • Sodium33% 769 mg
  • Iron20% 3.6 mg
  • Calcium5% 59.2 mg

Ingredients

Enriched wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water scrambled eggs (pasteurized whole eggs, Nonfat milk, Soybean oil, Modified food starch, Salt, Xanthan gum, Citric acid, Butter flavor (maltodextrin, Natural butter flavor, Annatto and turmeric [added for color]), Spice and/or liquid pepper extract), Potatoes (with sea salt, Canola oil), Cheese sauce (water, Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Modified corn starch, Soybean and/or canola oil, Whey, Xanthan gum, Nonfat dry milk, Salt, Sodium phosphate, Butter oil, Sugar, Yeast extract, Paprika and annatto [color], Natural flavors), Vegetable oil (soybean, Canola and/or corn oil), Pork sausage (pork, Water, Salt, Spices, Corn syrup solids, Sugar, Autolyzed yeast extract, Spice extractive), Tomatoes (with juice, Citric acid, Calcium chloride), Green chilies (with salt, Citric acid, Calcium chloride), Onion contains 2% or less modified corn starch, Salt, Cheddar flavor (corn syrup solids, Cheddar cheese [milk, Cheese culture, Salt, Enzymes], Salt, Yeast extract, Disodium phosphate, Natural flavors, Annatto [color]), Spices, Dough conditioners (wheat gluten, Sugar, Yeast, Guar gum, Modified food starch).

Brand
El monterey
Made by
Ruiz Food Products Inc
Label serving
2 Wraps
Barcode (GTIN/UPC)
071007075384
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2020-09-21

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 96%

    Same value as 3 of 932 other records.

    leastmost
  • Calcium

    Lower than 90%

    Same value as 6 of 930 other records.

    leastmost
  • Carbohydrates

    Higher than 87%

    Same value as 6 of 934 other records.

    leastmost
  • Protein

    Lower than 86%

    Same value as 1 of 930 other records.

    leastmost
  • Total fat

    Lower than 78%

    Same value as 0 of 934 other records.

    leastmost
  • Iron

    Higher than 72%

    Same value as 8 of 932 other records.

    leastmost

Questions

How many calories are in el monterey egg, potato, cheese sauce & sausage breakfast wraps, egg, potato, cheese sauce & sausage?
2 Wraps (204 g): 420 calories; protein: 14 g, carbohydrates: 60 g, fat: 14 g.
How much protein is in el monterey egg, potato, cheese sauce & sausage breakfast wraps, egg, potato, cheese sauce & sausage?
6.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in el monterey egg, potato, cheese sauce & sausage breakfast wraps, egg, potato, cheese sauce & sausage?
28.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy206 kcal
Protein6.9 g
Total lipid (fat)6.9 g
Carbohydrate, by difference29.4 g
Fiber, total dietary1 g
Total Sugars0.49 g
Calcium, Ca29 mg
Iron, Fe1.8 mg
Sodium, Na377 mg
Vitamin C, total ascorbic acid1.8 mg
Vitamin A, IU98 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2104458, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.