El monterey egg, Bacon & cheese taquitos, Egg, Bacon & cheese

USDA name: Egg, Bacon & cheese taquitos, Egg, Bacon & cheese

Brandedby Ruiz Food Products Inc

240 calories in 3 Taquitos (85 g). Per 100 g, protein: 8.2 g, carbohydrates: 29.4 g, fat: 14.1 g.

Among the other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g: more iron than 91%, and more carbohydrates than 87%.

Compare with another food →

Serving
1
= 85 g
240KCAL
Where the calories come from

El monterey egg, Bacon & cheese taquitos, Egg, Bacon & cheese, 3 Taquitos (85 g)

240 calories

  • Protein7 g12% of calories
  • Carbs25 g42% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat12 g46% of calories

Nutrition Facts

Serving size3 Taquitos (85 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 34.9 mg12%
Sodium 240 mg10%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 7 g
Calcium 40 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 071007405242 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron10% 1.8 mg
  • Calcium3% 40 mg

Ingredients

Enriched wheat flour enriched wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water scrambled eggs scrambled eggs (whole eggs, Non-fat milk, Modified food starch, Salt, Xanthan gum, Citric acid, Spices and/or liquid pepper extract), Vegetable oil (soybean, Canola and/or corn oil), Cooked bacon bits cooked bacon pieces, Smoke flavoring added (cured with water, Salt, Sugar, Smoke flavoring, Sodium phosphate, Sodium erythorbate, Sodium nitrite), Pasteurized process cheddar cheese pasteurized process cheddar cheese (cheddar cheese [milk, Cheese culture, Salt, Enzymes], Water, Sodium phosphate, Milkfat, Sodium hexametaphosphate, Salt, Vegetable color [annatto and paprika oleoresin]) cheese sauce (water, Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Modified corn starch, Soybean and/or canola oil, Whey, Xanthan gum, Nonfat dry milk, Salt, Sodium phosphate, Butter oil, Sugar, Yeast extract, Paprika and annatto [color], Natural flavors), Contains 2% or less tomato (with juice, Calcium chloride, Citric acid), Green chili (with citric acid), Tomato paste (tomatoes), Modified corn starch, Salt, Distilled vinegar, Jalapeno peppers (with salt, Acetic acid, Calcium chloride), Onion, Garlic (with citric acid), Spices, Dough conditioners (yeast, Wheat gluten, Sugar, Guar gum, Modified food starch).

Brand
El monterey
Made by
Ruiz Food Products Inc
Label serving
3 Taquitos
Barcode (GTIN/UPC)
071007405242
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2021-03-19

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 5 of 932 other records.

    leastmost
  • Carbohydrates

    Higher than 87%

    Same value as 6 of 934 other records.

    leastmost
  • Sodium

    Lower than 87%

    Same value as 1 of 934 other records.

    leastmost
  • Calcium

    Lower than 78%

    Same value as 15 of 930 other records.

    leastmost
  • Sugars

    Lower than 77%

    Same value as 10 of 932 other records.

    leastmost
  • Calories

    Higher than 72%

    Same value as 8 of 934 other records.

    leastmost

Questions

How many calories are in el monterey egg, bacon & cheese taquitos, egg, bacon & cheese?
3 Taquitos (85 g): 240 calories; protein: 7 g, carbohydrates: 25 g, fat: 12 g.
How much protein is in el monterey egg, bacon & cheese taquitos, egg, bacon & cheese?
8.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in el monterey egg, bacon & cheese taquitos, egg, bacon & cheese?
28.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy282 kcal
Protein8.2 g
Total lipid (fat)14.1 g
Carbohydrate, by difference29.4 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca47 mg
Iron, Fe2.1 mg
Sodium, Na282 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU118 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol41 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2030449, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.