El monterey egg, Bacon & cheese taquitos, Egg, Bacon & cheese
USDA name: Egg, Bacon & cheese taquitos, Egg, Bacon & cheese
Brandedby Ruiz Food Products Inc
240 calories in 3 Taquitos (85 g). Per 100 g, protein: 8.2 g, carbohydrates: 29.4 g, fat: 14.1 g.
Among the other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g: more iron than 91%, and more carbohydrates than 87%.
El monterey egg, Bacon & cheese taquitos, Egg, Bacon & cheese, 3 Taquitos (85 g)
240 calories
- Protein7 g12% of calories
- Carbs25 g42% of calories
incl. 1 g fiber · 1 g sugars
- Fat12 g46% of calories
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 071007405242 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium10% 240 mg
- Iron10% 1.8 mg
- Calcium3% 40 mg
Ingredients
Enriched wheat flour enriched wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water scrambled eggs scrambled eggs (whole eggs, Non-fat milk, Modified food starch, Salt, Xanthan gum, Citric acid, Spices and/or liquid pepper extract), Vegetable oil (soybean, Canola and/or corn oil), Cooked bacon bits cooked bacon pieces, Smoke flavoring added (cured with water, Salt, Sugar, Smoke flavoring, Sodium phosphate, Sodium erythorbate, Sodium nitrite), Pasteurized process cheddar cheese pasteurized process cheddar cheese (cheddar cheese [milk, Cheese culture, Salt, Enzymes], Water, Sodium phosphate, Milkfat, Sodium hexametaphosphate, Salt, Vegetable color [annatto and paprika oleoresin]) cheese sauce (water, Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Modified corn starch, Soybean and/or canola oil, Whey, Xanthan gum, Nonfat dry milk, Salt, Sodium phosphate, Butter oil, Sugar, Yeast extract, Paprika and annatto [color], Natural flavors), Contains 2% or less tomato (with juice, Calcium chloride, Citric acid), Green chili (with citric acid), Tomato paste (tomatoes), Modified corn starch, Salt, Distilled vinegar, Jalapeno peppers (with salt, Acetic acid, Calcium chloride), Onion, Garlic (with citric acid), Spices, Dough conditioners (yeast, Wheat gluten, Sugar, Guar gum, Modified food starch).
- Brand
- El monterey
- Made by
- Ruiz Food Products Inc
- Label serving
- 3 Taquitos
- Barcode (GTIN/UPC)
- 071007405242
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2021-03-19
How it compares
Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 91%
Same value as 5 of 932 other records.
leastmostCarbohydrates
Higher than 87%
Same value as 6 of 934 other records.
leastmostSodium
Lower than 87%
Same value as 1 of 934 other records.
leastmostCalcium
Lower than 78%
Same value as 15 of 930 other records.
leastmostSugars
Lower than 77%
Same value as 10 of 932 other records.
leastmostCalories
Higher than 72%
Same value as 8 of 934 other records.
leastmost
Questions
- How many calories are in el monterey egg, bacon & cheese taquitos, egg, bacon & cheese?
- 3 Taquitos (85 g): 240 calories; protein: 7 g, carbohydrates: 25 g, fat: 12 g.
- How much protein is in el monterey egg, bacon & cheese taquitos, egg, bacon & cheese?
- 8.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in el monterey egg, bacon & cheese taquitos, egg, bacon & cheese?
- 28.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Eggland's best ham & cheese omelets
- Eggo egg & cheese breakfast sandwiches, Egg & cheese
- Eggland's best three cheese egg bites, Three cheese
- Eggo, Breakfast sandwiches, Ham, Egg & cheese
- Evol. egg & sausage burrito, Egg & sausage
- Just folded plant eggs
- Good food made simple egg white patties, Egg white
- Green chile food company egg & bacon tamarito, Egg & bacon
All 14 reported nutrients, per 100 g+
| Energy | 282 kcal |
| Protein | 8.2 g |
| Total lipid (fat) | 14.1 g |
| Carbohydrate, by difference | 29.4 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 47 mg |
| Iron, Fe | 2.1 mg |
| Sodium, Na | 282 mg |
| Vitamin C, total ascorbic acid | 1.4 mg |
| Vitamin A, IU | 118 iu |
| Fatty acids, total saturated | 2.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 41 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2030449, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.