Einstein bros asiago bagels, Asiago

USDA name: Asiago bagels, Asiago

Brandedby Einstein Noah Restaurant Group, Inc.

310 calories in 1 bagel (110 g). Per 100 g, protein: 12.7 g, carbohydrates: 50.9 g, fat: 3.2 g.

Among the other records in Breads & Buns, per 100 g: more protein than 92%, and more sodium than 87%.

Compare with another food →

Serving
1
= 110 g
310KCAL
Where the calories come from

Einstein bros asiago bagels, Asiago, 1 bagel (110 g)

310 calories

  • Protein14 g18% of calories
  • Carbs56 g72% of calories

    incl. 4 g fiber · 6 g sugars

  • Fat3.5 g10% of calories

Nutrition Facts

Serving size1 bagel (110 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Cholesterol 9.9 mg3%
Sodium 680 mg30%
Total Carbohydrate 56 g20%
Dietary Fiber 4 g14%
Total Sugars 6 g
Protein 14 g
Calcium 100 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 875343005322 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium30% 680 mg
  • Iron15% 2.7 mg
  • Calcium8% 100 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Parmesan, Romano and asiago cheese blend (cultured pasteurized milk, Salt, Enzymes, Powdered cellulose [anticaking agent]), Sugar, Contains 2% or less of each: salt, Cornmeal, Wheat gluten, Yeast, Casein, Disodium phosphate, Soy lecithin, Carrageenan, Turmeric and paprika oleoresins (for color), Molasses powder (molasses, Wheat starch, Silicon dioxide, Distilled monoglycerides), Malted barley flour, Wheat flour, Dextrose, Enzymes, Ascorbic acid.

Brand
Einstein bros
Made by
Einstein Noah Restaurant Group, Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
875343005322
Category
Breads & Buns
Label updated
2020-04-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 0 of 9,990 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 3 of 9,997 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 245 of 10,024 other records.

    leastmost

  • Iron

    Lower than 66%

    Same value as 12 of 9,891 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 427 of 9,963 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 49 of 9,873 other records.

    leastmost

Questions

How many calories are in einstein bros asiago bagels, asiago?
1 bagel (110 g): 310 calories; protein: 14 g, carbohydrates: 56 g, fat: 3.5 g.
How much protein is in einstein bros asiago bagels, asiago?
12.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in einstein bros asiago bagels, asiago?
47.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy282 kcal
Protein12.7 g
Total lipid (fat)3.2 g
Carbohydrate, by difference50.9 g
Fiber, total dietary3.6 g
Total Sugars5.5 g
Calcium, Ca91 mg
Iron, Fe2.5 mg
Sodium, Na618 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Folate, total0 µg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2153617, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.