Einstein bros asiago bagels, Asiago

USDA name: Asiago bagels, Asiago

Brandedby Einstein Noah Restaurant Group, Inc.

310 calories in 1 bagel (110 g). Per 100 g, protein: 12.7 g, carbohydrates: 50.9 g, fat: 3.2 g.

Serving
1
= 110 g
310KCAL

Einstein bros asiago bagels, Asiago, 1 bagel (110 g)

310 calories

Protein
14 g
Carbs
56 g
Fat
3.5 g
Fiber
4 g
Sugars
6 g

Nutrition Facts

Serving size1 bagel (110 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Cholesterol 9.9 mg3%
Sodium 680 mg30%
Total Carbohydrate 56 g20%
Dietary Fiber 4 g14%
Total Sugars 6 g
Protein 14 g
Calcium 100 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Folate, Niacin (B3), Riboflavin (B2), Thiamin (B1), Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 680 mg
    • Iron15% 2.7 mg
    • Calcium8% 100 mg

    Ingredients

    Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Parmesan, Romano and asiago cheese blend (cultured pasteurized milk, Salt, Enzymes, Powdered cellulose [anticaking agent]), Sugar, Contains 2% or less of each: salt, Cornmeal, Wheat gluten, Yeast, Casein, Disodium phosphate, Soy lecithin, Carrageenan, Turmeric and paprika oleoresins (for color), Molasses powder (molasses, Wheat starch, Silicon dioxide, Distilled monoglycerides), Malted barley flour, Wheat flour, Dextrose, Enzymes, Ascorbic acid.

    Brand
    Einstein bros
    Made by
    Einstein Noah Restaurant Group, Inc.
    Label serving
    1 bagel
    Barcode (GTIN/UPC)
    875343005322
    Category
    Breads & Buns
    Label updated
    2020-04-08

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 92%

      Same value as 0 of 10,028 other records.

      leastmost

    • Sodium

      Higher than 87%

      Same value as 3 of 10,032 other records.

      leastmost

    • Calories

      Higher than 69%

      Same value as 245 of 10,061 other records.

      leastmost

    • Iron

      Lower than 66%

      Same value as 12 of 9,910 other records.

      leastmost

    • Fiber

      Higher than 65%

      Same value as 430 of 10,001 other records.

      leastmost

    • Calcium

      Higher than 60%

      Same value as 49 of 9,892 other records.

      leastmost

    Questions

    How many calories are in einstein bros asiago bagels, asiago?
    1 bagel (110 g): 310 calories; protein: 14 g, carbohydrates: 56 g, fat: 3.5 g.
    How much protein is in einstein bros asiago bagels, asiago?
    12.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in einstein bros asiago bagels, asiago?
    47.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy282 kcal
    Protein12.7 g
    Total lipid (fat)3.2 g
    Carbohydrate, by difference50.9 g
    Fiber, total dietary3.6 g
    Total Sugars5.5 g
    Calcium, Ca91 mg
    Iron, Fe2.5 mg
    Sodium, Na618 mg
    Vitamin C, total ascorbic acid0 mg
    Thiamin0 mg
    Riboflavin0 mg
    Niacin0 mg
    Folate, total0 µg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2153617, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.