Dierbergs bakehouse asiago bagel, Asiago

USDA name: Asiago bagel, Asiago

Brandedby Dierberg's Markets, Inc.

330 calories in 1 bagel (128 g). Per 100 g, protein: 10.2 g, carbohydrates: 48.4 g, fat: 2.7 g.

Serving
1
= 128 g
330KCAL

Dierbergs bakehouse asiago bagel, Asiago, 1 bagel (128 g)

330 calories

Protein
13 g
Carbs
62 g
Fat
3.5 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 bagel (128 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 620 mg27%
Total Carbohydrate 62 g23%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 13 g
Calcium 150 mg12%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium27% 620 mg
    • Iron20% 3.6 mg
    • Calcium12% 150 mg

    Ingredients

    Wheat flour enriched (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water asiago cheese (pasteurized cow's milk, Cheese cultures, Powdered cellulose (to prevent caking), Sugar, Salt, Cultured wheat flour, Vinegar, Yeast, Palm oil, Non- gmo say bean oil, Sunflower oil, Ascorbic acid, Enzymes, Cornmeal.

    Brand
    Dierbergs bakehouse
    Made by
    Dierberg's Markets, Inc.
    Label serving
    1 bagel
    Barcode (GTIN/UPC)
    023933653839
    Category
    Breads & Buns
    Label updated
    2021-04-15

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 83%

      Same value as 145 of 10,001 other records.

      leastmost

    • Calcium

      Higher than 76%

      Same value as 14 of 9,892 other records.

      leastmost

    • Protein

      Higher than 72%

      Same value as 3 of 10,028 other records.

      leastmost

    • Sugars

      Lower than 67%

      Same value as 94 of 10,016 other records.

      leastmost

    • Total fat

      Lower than 66%

      Same value as 3 of 10,035 other records.

      leastmost

    • Carbohydrates

      Lower than 62%

      Same value as 10 of 10,029 other records.

      leastmost

    Questions

    How many calories are in dierbergs bakehouse asiago bagel, asiago?
    1 bagel (128 g): 330 calories; protein: 13 g, carbohydrates: 62 g, fat: 3.5 g.
    How much protein is in dierbergs bakehouse asiago bagel, asiago?
    10.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in dierbergs bakehouse asiago bagel, asiago?
    46.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy258 kcal
    Protein10.2 g
    Total lipid (fat)2.7 g
    Carbohydrate, by difference48.4 g
    Fiber, total dietary1.6 g
    Total Sugars3.1 g
    Calcium, Ca117 mg
    Iron, Fe2.8 mg
    Sodium, Na484 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2173702, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.