How many calories are in eillien's candies inc. island trail mix, island?

3 Tbsp (29 g): 140 calories; protein: 3 g, carbohydrates: 16 g, fat: 7 g.

How much protein is in eillien's candies inc. island trail mix, island?

10.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in eillien's candies inc. island trail mix, island?

51.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Eillien's Candies Inc. island trail mix, Island

USDA name: Island trail mix, Island

Brandedby Eillien's Candies Inc.

140 calories in 3 Tbsp (29 g). Per 100 g, protein: 10.3 g, carbohydrates: 55.2 g, fat: 24.1 g.

Serving

= 29 g

Eillien's Candies Inc. island trail mix, Island, 3 Tbsp (29 g)

140 calories

Protein: 3 g
Carbs: 16 g
Fat: 7 g
Fiber: 0.99 g
Sugars: 11 g

Nutrition Facts

Serving size3 Tbsp (29 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 49.9 mg2%

Total Carbohydrate 16 g6%

Dietary Fiber 0.99 g4%

Total Sugars 11 g

Includes Added Sugars 4 g8%

Protein 3 g

Calcium 27 mg2%

Iron 0.6 mg3%

Potassium 117 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron3% 0.6 mg
Potassium2% 117 mg
Sodium2% 49.9 mg
Calcium2% 27 mg

Ingredients

Peanuts, Pineapple (pineapple, Sugar, Citric acid, Sodium metabisulphite), Raisins (raisins, Palm oil, Sunflower oil), Banana chips (bananas, Coconut oil, Sugar, Banana flavor), Walnuts, Almonds, Mango and kiwi (mango, Kiwi, Sugar, Citric acid, Color [yellow 6, Yellow 5, Blue 1], Sodium metabisulphite), Cottonseed oil, Peanut oil, Salt.

Made by: Eillien's Candies Inc.
Label serving: 3 Tbsp
Barcode (GTIN/UPC): 034952586329
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2021-03-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 81%
Same value as 73 of 21,355 other records.
leastmost
Sugars
Higher than 77%
Same value as 13 of 21,247 other records.
leastmost
Total fat
Lower than 76%
Same value as 17 of 21,427 other records.
leastmost
Calories
Lower than 73%
Same value as 53 of 21,485 other records.
leastmost
Carbohydrates
Higher than 71%
Same value as 20 of 21,337 other records.
leastmost
Iron
Lower than 69%
Same value as 11 of 21,139 other records.
leastmost

Questions

How many calories are in eillien's candies inc. island trail mix, island?: 3 Tbsp (29 g): 140 calories; protein: 3 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in eillien's candies inc. island trail mix, island?: 10.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in eillien's candies inc. island trail mix, island?: 51.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	483 kcal
Protein	10.3 g
Total lipid (fat)	24.1 g
Carbohydrate, by difference	55.2 g
Fiber, total dietary	3.4 g
Total Sugars	37.9 g
Sugars, added	13.8 g
Calcium, Ca	93 mg
Iron, Fe	2.1 mg
Potassium, K	403 mg
Sodium, Na	172 mg
Vitamin D (D2 + D3), International Units	14 iu
Fatty acids, total saturated	5.2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2470378, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.