Rocky mtn provisions big island blend full in last trail mix, Big island blend

USDA name: Big island blend full in last trail mix, Big island blend

Brandedby Rocky Mountain Foods, Inc.

120 calories in 1/4 Cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 76.7 g, fat: 10 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more carbohydrates than 97%, and less total fat than 96%.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Rocky mtn provisions big island blend full in last trail mix, Big island blend, 1/4 Cup (30 g)

120 calories

  • Protein1.0 g3% of calories
  • Carbs23 g75% of calories

    incl. 2 g fiber · 16 g sugars

  • Fat3 g22% of calories

Nutrition Facts

Serving size1/4 Cup (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 16 g
Includes Added Sugars 8 g16%
Protein 1.0 g
Calcium 15 mg1%
Iron 0 mg0%
Potassium 107 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium2% 107 mg
  • Calcium1% 15 mg

Little or none: Sodium, Iron.

Ingredients

Banana chips (banana, Coconut oil, Cane sugar, Natural banana flavor), Dried cranberries (cranberries, Cane sugar, Sunflower oil), Raisins (raisins, Sunflower oil), Dried papaya (papaya, Cane sugar), Dried pineapple (pineapple, Cane sugar, Citric acid), Almonds.

Brand
Rocky mtn provisions
Made by
Rocky Mountain Foods, Inc.
Label serving
1/4 Cup
Barcode (GTIN/UPC)
076958413575
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-08-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 105 of 21,051 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 66 of 21,143 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 662 of 21,139 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 148 of 20,963 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 249 of 21,200 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 1,586 of 20,870 other records.

    leastmost

Questions

How many calories are in rocky mtn provisions big island blend full in last trail mix, big island blend?
1/4 Cup (30 g): 120 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 3 g.
How much protein is in rocky mtn provisions big island blend full in last trail mix, big island blend?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in rocky mtn provisions big island blend full in last trail mix, big island blend?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein3.3 g
Total lipid (fat)10 g
Carbohydrate, by difference76.7 g
Fiber, total dietary6.7 g
Total Sugars53.3 g
Sugars, added26.7 g
Calcium, Ca50 mg
Iron, Fe0 mg
Potassium, K357 mg
Sodium, Na33 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2042129, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.