How many calories are in eggland's best scrambled eggs?

0.5 cup (124 g): 140 calories; protein: 14 g, carbohydrates: 2 g, fat: 8 g.

How much protein is in eggland's best scrambled eggs?

11.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in eggland's best scrambled eggs?

1.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Eggland's best scrambled eggs

USDA name: Scrambled eggs

Brandedby Eggland's Best, Inc.

140 calories in 0.5 cup (124 g). Per 100 g, protein: 11.3 g, carbohydrates: 1.6 g, fat: 6.5 g.

Serving

= 124 g

Eggland's best scrambled eggs, 0.5 cup (124 g)

140 calories

Protein: 14 g
Carbs: 2 g
Fat: 8 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size0.5 cup (124 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 365 mg122%

Sodium 270 mg12%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g

Protein 14 g

Calcium 80.6 mg6%

Iron 1.8 mg10%

Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Pantothenic acid (B5)400000% 20,000 mg
Vitamin B12113% 2.7 µg
Riboflavin (B2)46% 0.6 mg
Folate20% 80.6 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium12% 270 mg
Iron10% 1.8 mg
Calcium6% 80.6 mg
Potassium4% 170 mg

Ingredients

Whole egg, Buttermilk. Contains 2% or less of the following: corn syrup solids, Salt, Citric acid, 0.12% water as a carrier for citric acid and carrageenan

Brand: Eggland's best
Made by: Eggland's Best, Inc.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 715141211030
Category: Eggs & Egg Substitutes
Label updated: 2021-06-27

How it compares

Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 91%
Same value as 0 of 912 other records.
leastmost
Sugars
Higher than 90%
Same value as 0 of 639 other records.
leastmost
Calcium
Higher than 89%
Same value as 1 of 902 other records.
leastmost
Calories
Lower than 79%
Same value as 0 of 912 other records.
leastmost
Total fat
Lower than 78%
Same value as 0 of 908 other records.
leastmost
Carbohydrates
Higher than 75%
Same value as 0 of 906 other records.
leastmost

Questions

How many calories are in eggland's best scrambled eggs?: 0.5 cup (124 g): 140 calories; protein: 14 g, carbohydrates: 2 g, fat: 8 g.
How much protein is in eggland's best scrambled eggs?: 11.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in eggland's best scrambled eggs?: 1.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+

Energy	113 kcal
Protein	11.3 g
Total lipid (fat)	6.5 g
Carbohydrate, by difference	1.6 g
Fiber, total dietary	0 g
Total Sugars	0.81 g
Calcium, Ca	65 mg
Iron, Fe	1.4 mg
Potassium, K	137 mg
Sodium, Na	218 mg
Vitamin C, total ascorbic acid	0 mg
Riboflavin	0.48 mg
Pantothenic acid	16,129 mg
Folate, total	65 µg
Vitamin B-12	2.2 µg
Vitamin A, IU	403 iu
Vitamin D (D2 + D3), International Units	194 iu
Fatty acids, total saturated	2 g
Fatty acids, total trans	0 g
Cholesterol	294 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1888770, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.