Egg biscuit sandwich

USDA name: Egg sandwich on biscuit

656 calories in 1 large (220 g). Per 100 g, protein: 10.7 g, carbohydrates: 21.6 g, fat: 18.8 g.

Serving
1
= 220 g
656KCAL

Egg biscuit sandwich, 1 large

656 calories

Protein
23.5 g
Carbs
47.5 g
Fat
41.4 g
Fiber
2.6 g
Sugars
5.1 g

Nutrition Facts

Serving size1 large (220 g)
Amount per serving
Calories
656
% Daily Value*
Total Fat 41.4 g53%
Saturated Fat 21.3 g107%
Cholesterol 352 mg117%
Sodium 1,558 mg68%
Total Carbohydrate 47.5 g17%
Dietary Fiber 2.6 g9%
Total Sugars 5.1 g
Protein 23.5 g
Vitamin D 3.1 mcg15%
Calcium 396 mg30%
Iron 4.4 mg24%
Potassium 288 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)57% 0.74 mg
  • Vitamin B1246% 1.1 µg
  • Folate43% 174 µg
  • Thiamin (B1)43% 0.52 mg
  • Choline39% 215 mg
  • Vitamin A29% 264 µg
  • Niacin (B3)25% 4 mg
  • Vitamin D15% 3.1 µg
  • Vitamin E15% 2.2 mg
  • Vitamin B610% 0.16 mg
  • Vitamin K8% 9.7 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium80% 44 µg
  • Sodium68% 1,558 mg
  • Phosphorus66% 825 mg
  • Calcium30% 396 mg
  • Iron24% 4.4 mg
  • Zinc22% 2.5 mg
  • Copper11% 0.095 mg
  • Magnesium8% 33 mg
  • Potassium6% 288 mg

How it compares

Against other records in Egg/breakfast sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 87%

    Same value as 0 of 46 other records.

    leastmost
  • Protein

    Lower than 80%

    Same value as 0 of 46 other records.

    leastmost
  • Potassium

    Lower than 78%

    Same value as 0 of 46 other records.

    leastmost
  • Total fat

    Higher than 76%

    Same value as 0 of 46 other records.

    leastmost
  • Calories

    Higher than 74%

    Same value as 0 of 46 other records.

    leastmost
  • Calcium

    Higher than 74%

    Same value as 0 of 46 other records.

    leastmost

Questions

How many calories are in egg biscuit sandwich?
1 large (220 g): 656 calories; protein: 23.5 g, carbohydrates: 47.5 g, fat: 41.4 g.
How much protein is in egg biscuit sandwich?
10.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in egg biscuit sandwich?
20.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water46.1 g
Energy298 kcal
Protein10.7 g
Total lipid (fat)18.8 g
Carbohydrate, by difference21.6 g
Fiber, total dietary1.2 g
Total Sugars2.3 g
Calcium, Ca180 mg
Iron, Fe2 mg
Magnesium, Mg15 mg
Phosphorus, P375 mg
Potassium, K131 mg
Sodium, Na708 mg
Zinc, Zn1.1 mg
Copper, Cu0.043 mg
Selenium, Se20 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.24 mg
Riboflavin0.34 mg
Niacin1.8 mg
Vitamin B-60.074 mg
Folate, total61 µg
Folic acid25 µg
Folate, food36 µg
Folate, DFE79 µg
Choline, total97.7 mg
Vitamin B-120.5 µg
Vitamin B-12, added0 µg
Vitamin A, RAE120 µg
Retinol118 µg
Carotene, beta15 µg
Carotene, alpha0 µg
Cryptoxanthin, beta6 µg
Lycopene0 µg
Lutein + zeaxanthin179 µg
Vitamin E (alpha-tocopherol)1 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)1.4 µg
Vitamin K (phylloquinone)4.4 µg
Fatty acids, total saturated9.7 g
SFA 4:00.1 g
SFA 6:00.092 g
SFA 8:00.23 g
SFA 10:00.26 g
SFA 12:01.7 g
SFA 14:00.94 g
SFA 16:04 g
SFA 18:02.2 g
Fatty acids, total monounsaturated4.2 g
MUFA 16:10.17 g
MUFA 18:14 g
MUFA 20:10.028 g
MUFA 22:10 g
Fatty acids, total polyunsaturated2.5 g
PUFA 18:22.2 g
PUFA 18:30.19 g
PUFA 18:40 g
PUFA 20:40.008 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:5 n-3 (DPA)0.003 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol160 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707323, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.