Egg and bacon biscuit sandwich

USDA name: Egg sandwich on biscuit, with bacon

649 calories in 1 large (210 g). Per 100 g, protein: 11.9 g, carbohydrates: 21.8 g, fat: 19.2 g.

Serving
1
= 210 g
649KCAL

Egg and bacon biscuit sandwich, 1 large

649 calories

Protein
24.9 g
Carbs
45.8 g
Fat
40.4 g
Fiber
2.5 g
Sugars
4.2 g

Nutrition Facts

Serving size1 large (210 g)
Amount per serving
Calories649
% Daily Value*
Total Fat 40.4 g52%
Saturated Fat 18.8 g94%
Cholesterol 342 mg114%
Sodium 1,625 mg71%
Total Carbohydrate 45.8 g17%
Dietary Fiber 2.5 g9%
Total Sugars 4.2 g
Protein 24.9 g
Vitamin D 2.1 mcg11%
Calcium 113 mg9%
Iron 4.4 mg24%
Potassium 357 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)53% 0.64 mg
  • Riboflavin (B2)52% 0.67 mg
  • Folate41% 166 µg
  • Choline41% 227 mg
  • Niacin (B3)40% 6.4 mg
  • Vitamin B1237% 0.88 µg
  • Vitamin A20% 181 µg
  • Vitamin B616% 0.26 mg
  • Vitamin E14% 2.1 mg
  • Vitamin D11% 2.1 µg
  • Vitamin K7% 8.8 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium88% 48.5 µg
  • Sodium71% 1,625 mg
  • Phosphorus58% 727 mg
  • Iron24% 4.4 mg
  • Zinc20% 2.2 mg
  • Copper12% 0.11 mg
  • Calcium9% 113 mg
  • Potassium8% 357 mg
  • Magnesium8% 31.5 mg

How it compares

Against other records in Egg/breakfast sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 96%

    Same value as 0 of 46 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 0 of 46 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 1 of 46 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 0 of 46 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 0 of 46 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 2 of 46 other records.

    leastmost

Questions

How many calories are in egg and bacon biscuit sandwich?
1 large (210 g): 649 calories; protein: 24.9 g, carbohydrates: 45.8 g, fat: 40.4 g.
How much protein is in egg and bacon biscuit sandwich?
11.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in egg and bacon biscuit sandwich?
20.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water44.4 g
Energy309 kcal
Protein11.9 g
Total lipid (fat)19.2 g
Carbohydrate, by difference21.8 g
Fiber, total dietary1.2 g
Total Sugars2 g
Calcium, Ca54 mg
Iron, Fe2.1 mg
Magnesium, Mg15 mg
Phosphorus, P346 mg
Potassium, K170 mg
Sodium, Na774 mg
Zinc, Zn1.1 mg
Copper, Cu0.052 mg
Selenium, Se23.1 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.3 mg
Riboflavin0.32 mg
Niacin3 mg
Vitamin B-60.13 mg
Folate, total61 µg
Folic acid26 µg
Folate, food35 µg
Folate, DFE79 µg
Choline, total108 mg
Vitamin B-120.42 µg
Vitamin B-12, added0 µg
Vitamin A, RAE86 µg
Retinol85 µg
Carotene, beta4 µg
Carotene, alpha0 µg
Cryptoxanthin, beta5 µg
Lycopene0 µg
Lutein + zeaxanthin183 µg
Vitamin E (alpha-tocopherol)1 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)1 µg
Vitamin K (phylloquinone)4.2 µg
Fatty acids, total saturated9 g
SFA 4:00.018 g
SFA 6:00.026 g
SFA 8:00.19 g
SFA 10:00.16 g
SFA 12:01.6 g
SFA 14:00.64 g
SFA 16:03.9 g
SFA 18:02.3 g
Fatty acids, total monounsaturated5.1 g
MUFA 16:10.19 g
MUFA 18:14.8 g
MUFA 20:10.052 g
MUFA 22:10.001 g
Fatty acids, total polyunsaturated3.1 g
PUFA 18:22.7 g
PUFA 18:30.2 g
PUFA 18:40 g
PUFA 20:40.022 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.003 g
PUFA 22:6 n-3 (DHA)0.001 g
Cholesterol163 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707326, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.